Topics in this digest:
1a. Re: pouch test
From: queen_ramoth_the_dragon
1b. Re: pouch test
From: kdies@verizon.net
1c. Re: pouch test
From: g.dailey@comcast.net
Messages
________________________________________________________________________
1a. Re: pouch test
Posted by: "queen_ramoth_the_dragon" dragonweyr1@yahoo.com queen_ramoth_the_dragon
Date: Wed May 20, 2009 12:02 pm ((PDT))
Day one through three would be okay but I've become a pectarian (some fish and I'll eat eggs or cheese but no beef, lamb, pork or chicken) so I'm not sure what to do for day 4 and 5. Tofu maybe? I find it a little hard to keep up on my protein but at least I don't feel as much guilt so its worth it to me. I eat nuts though, maybe they would work? Any suggestions would be appreciated. Thanks
Ramoth
--- In afterweightlosssurgery@yahoogroups.com, kdies@... wrote:
>
> The diet said split pea soup, that's what I had for lunch. Very filling too. Lots of sf grape coolaid water, it wasn't too bad. Be careful when you start it though, by day 3 you will have the poops! Hope that didn't offend you any, just being truthful!
> Good luck! I'm gonna start another one after the holiday to get back on track.
>
> Sent from my Verizon Wireless BlackBerry
>
> -----Original Message-----
> From: g.dailey@...
>
> Date: Tue, 19 May 2009 20:21:52
> To: <afterweightlosssurgery@yahoogroups.com>
> Subject: Re: [After Weight Loss Surgery] pouch test
>
>
>
>
> Thanks for the link Kelly. What a great read. I'm going to start studying for my "pouch test".
>
> I could stand for a little pouch shrink.
>
>
>
> George
>
>
>
>
> ----- Original Message -----
> From: "Kelly" <kdies@...>
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 3:10:43 PM GMT -05:00 US/Canada Eastern
> Subject: Re: [After Weight Loss Surgery] pouch test
>
>
>
>
>
>
>
>
> You can read all about it at this site:
> http://www.5daypouchtest.com/
>
> It really helped me get myself under control. I am only 13 months post op and have STILL not made it to goal. Dont know if I ever will.... been having a hard time mentally with food....
>
> kelly
> ----- Original Message -----
> From: g.dailey@...
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 2:49 PM
> Subject: Re: [After Weight Loss Surgery] pouch test
>
> New to posting, been lurking for the last 6 months.
>
> I'm 5.5 yrs post-op (R-n-Y) and have never heard of a pouch test.
>
> Could someone explain?
>
> Thanks,
>
> George Dailey
>
> ----- Original Message -----
> From: "Kelly" < kdies@... >
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 2:30:18 PM GMT -05:00 US/Canada Eastern
> Subject: Re: [After Weight Loss Surgery] pouch test
>
> I have done it before too, it does get you back into touch with yourself. I had ham and split pea soup on mine too... i did well with it.
> My eating habits have been going really bad lately. I think alot of it has to do with the mental issues of it and quitting smoking.
> I will be 7 weeks quit on smoking tomorrow!!!! So these 8lbs gained will come back off (fingers crossed)
>
> Kelly
> ----- Original Message -----
> From: Judy Walker
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 1:59 PM
> Subject: [After Weight Loss Surgery] pouch test
>
> I am doing the 5 day pouch test Judy.Is it OK to have low carb protein drinks between soft protein meals . I am on day three. I have been out of control , eating constantly and gained back about 30 lbs. I hope this works to get myself under control. I read most of the entries but haven sent much over the three years sense my RNY Judy
>
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Messages in this topic (9)
________________________________________________________________________
1b. Re: pouch test
Posted by: "kdies@verizon.net" kdies@verizon.net kellone2
Date: Wed May 20, 2009 12:09 pm ((PDT))
I think day 1 thru 2/3 is all liquids. I stayed on a lot longer. It helped so much even felt better. I'm having a hard time giving up my 12 grain bread or whole wheat.
The end, stay on chicken? Proteins I assume. Are you going to start it?
Kel
Sent from my Verizon Wireless BlackBerry
-----Original Message-----
From: "queen_ramoth_the_dragon" <dragonweyr1@yahoo.com>
Date: Wed, 20 May 2009 19:02:37
To: <afterweightlosssurgery@yahoogroups.com>
Subject: Re: [After Weight Loss Surgery] pouch test
Day one through three would be okay but I've become a pectarian (some fish and I'll eat eggs or cheese but no beef, lamb, pork or chicken) so I'm not sure what to do for day 4 and 5. Tofu maybe? I find it a little hard to keep up on my protein but at least I don't feel as much guilt so its worth it to me. I eat nuts though, maybe they would work? Any suggestions would be appreciated. Thanks
Ramoth
--- In afterweightlosssurgery@yahoogroups.com, kdies@... wrote:
>
> The diet said split pea soup, that's what I had for lunch. Very filling too. Lots of sf grape coolaid water, it wasn't too bad. Be careful when you start it though, by day 3 you will have the poops! Hope that didn't offend you any, just being truthful!
> Good luck! I'm gonna start another one after the holiday to get back on track.
>
> Sent from my Verizon Wireless BlackBerry
>
> -----Original Message-----
> From: g.dailey@...
>
> Date: Tue, 19 May 2009 20:21:52
> To: <afterweightlosssurgery@yahoogroups.com>
> Subject: Re: [After Weight Loss Surgery] pouch test
>
>
>
>
> Thanks for the link Kelly. What a great read. I'm going to start studying for my "pouch test".
>
> I could stand for a little pouch shrink.
>
>
>
> George
>
>
>
>
> ----- Original Message -----
> From: "Kelly" <kdies@...>
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 3:10:43 PM GMT -05:00 US/Canada Eastern
> Subject: Re: [After Weight Loss Surgery] pouch test
>
>
>
>
>
>
>
>
> You can read all about it at this site:
> http://www.5daypouchtest.com/
>
> It really helped me get myself under control. I am only 13 months post op and have STILL not made it to goal. Dont know if I ever will.... been having a hard time mentally with food....
>
> kelly
> ----- Original Message -----
> From: g.dailey@...
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 2:49 PM
> Subject: Re: [After Weight Loss Surgery] pouch test
>
> New to posting, been lurking for the last 6 months.
>
> I'm 5.5 yrs post-op (R-n-Y) and have never heard of a pouch test.
>
> Could someone explain?
>
> Thanks,
>
> George Dailey
>
> ----- Original Message -----
> From: "Kelly" < kdies@... >
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 2:30:18 PM GMT -05:00 US/Canada Eastern
> Subject: Re: [After Weight Loss Surgery] pouch test
>
> I have done it before too, it does get you back into touch with yourself. I had ham and split pea soup on mine too... i did well with it.
> My eating habits have been going really bad lately. I think alot of it has to do with the mental issues of it and quitting smoking.
> I will be 7 weeks quit on smoking tomorrow!!!! So these 8lbs gained will come back off (fingers crossed)
>
> Kelly
> ----- Original Message -----
> From: Judy Walker
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 1:59 PM
> Subject: [After Weight Loss Surgery] pouch test
>
> I am doing the 5 day pouch test Judy.Is it OK to have low carb protein drinks between soft protein meals . I am on day three. I have been out of control , eating constantly and gained back about 30 lbs. I hope this works to get myself under control. I read most of the entries but haven sent much over the three years sense my RNY Judy
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
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>
> [Non-text portions of this message have been removed]
>
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> [Non-text portions of this message have been removed]
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[Non-text portions of this message have been removed]
Messages in this topic (9)
________________________________________________________________________
1c. Re: pouch test
Posted by: "g.dailey@comcast.net" g.dailey@comcast.net gpie3
Date: Wed May 20, 2009 12:40 pm ((PDT))
Thanks for more great advice. I think I'll give it a shot. I'll report back when I am done.
George
----- Original Message -----
From: kdies@verizon.net
To: "After WLS" <afterweightlosssurgery@yahoogroups.com>
Sent: Wednesday, May 20, 2009 3:08:50 PM GMT -05:00 US/Canada Eastern
Subject: Re: [After Weight Loss Surgery] pouch test
I think day 1 thru 2/3 is all liquids. I stayed on a lot longer. It helped so much even felt better. I'm having a hard time giving up my 12 grain bread or whole wheat.
The end, stay on chicken? Proteins I assume. Are you going to start it?
Kel
Sent from my Verizon Wireless BlackBerry
-----Original Message-----
From: "queen_ramoth_the_dragon" <dragonweyr1@yahoo.com>
Date: Wed, 20 May 2009 19:02:37
To: <afterweightlosssurgery@yahoogroups.com>
Subject: Re: [After Weight Loss Surgery] pouch test
Day one through three would be okay but I've become a pectarian (some fish and I'll eat eggs or cheese but no beef, lamb, pork or chicken) so I'm not sure what to do for day 4 and 5. Tofu maybe? I find it a little hard to keep up on my protein but at least I don't feel as much guilt so its worth it to me. I eat nuts though, maybe they would work? Any suggestions would be appreciated. Thanks
Ramoth
--- In afterweightlosssurgery@yahoogroups.com, kdies@... wrote:
>
> The diet said split pea soup, that's what I had for lunch. Very filling too. Lots of sf grape coolaid water, it wasn't too bad. Be careful when you start it though, by day 3 you will have the poops! Hope that didn't offend you any, just being truthful!
> Good luck! I'm gonna start another one after the holiday to get back on track.
>
> Sent from my Verizon Wireless BlackBerry
>
> -----Original Message-----
> From: g.dailey@...
>
> Date: Tue, 19 May 2009 20:21:52
> To: <afterweightlosssurgery@yahoogroups.com>
> Subject: Re: [After Weight Loss Surgery] pouch test
>
>
>
>
> Thanks for the link Kelly. What a great read. I'm going to start studying for my "pouch test".
>
> I could stand for a little pouch shrink.
>
>
>
> George
>
>
>
>
> ----- Original Message -----
> From: "Kelly" <kdies@...>
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 3:10:43 PM GMT -05:00 US/Canada Eastern
> Subject: Re: [After Weight Loss Surgery] pouch test
>
>
>
>
>
>
>
>
> You can read all about it at this site:
> http://www.5daypouchtest.com/
>
> It really helped me get myself under control. I am only 13 months post op and have STILL not made it to goal. Dont know if I ever will.... been having a hard time mentally with food....
>
> kelly
> ----- Original Message -----
> From: g.dailey@...
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 2:49 PM
> Subject: Re: [After Weight Loss Surgery] pouch test
>
> New to posting, been lurking for the last 6 months.
>
> I'm 5.5 yrs post-op (R-n-Y) and have never heard of a pouch test.
>
> Could someone explain?
>
> Thanks,
>
> George Dailey
>
> ----- Original Message -----
> From: "Kelly" < kdies@... >
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 2:30:18 PM GMT -05:00 US/Canada Eastern
> Subject: Re: [After Weight Loss Surgery] pouch test
>
> I have done it before too, it does get you back into touch with yourself. I had ham and split pea soup on mine too... i did well with it.
> My eating habits have been going really bad lately. I think alot of it has to do with the mental issues of it and quitting smoking.
> I will be 7 weeks quit on smoking tomorrow!!!! So these 8lbs gained will come back off (fingers crossed)
>
> Kelly
> ----- Original Message -----
> From: Judy Walker
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Tuesday, May 19, 2009 1:59 PM
> Subject: [After Weight Loss Surgery] pouch test
>
> I am doing the 5 day pouch test Judy.Is it OK to have low carb protein drinks between soft protein meals . I am on day three. I have been out of control , eating constantly and gained back about 30 lbs. I hope this works to get myself under control. I read most of the entries but haven sent much over the three years sense my RNY Judy
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
> [Non-text portions of this message have been removed]
>
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
>
> [Non-text portions of this message have been removed]
>
[Non-text portions of this message have been removed]
------------------------------------
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Messages in this topic (9)
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