Topics in this digest:
1.1. Question
From: saraamy1985
1.2. Re: Question
From: Lin Hunnicutt
1.3. Re: Question
From: Cheeks7514@aol.com
1.4. Re: Question
From: Lin Hunnicutt
2.1. Re: New to Group
From: Sara VanMullekom
Messages
________________________________________________________________________
1.1. Question
Posted by: "saraamy1985" Cheeks7514@aol.com saraamy1985
Date: Sat May 23, 2009 3:47 am ((PDT))
I have a question that may sound stupid but here goes. In the nutrition classes we are told that a surving of meat is 3 ounces, and to weight everything. Do you weigh the meat before of after cooking? The rest of it I get, just not that. My surgery has been rescheduled for June 8 due to insurance problems. They are also removing my stomach and placing a Jejunostomy tube.
Judy
Messages in this topic (104)
________________________________________________________________________
1.2. Re: Question
Posted by: "Lin Hunnicutt" lhsh@bellsouth.net linsue799
Date: Sat May 23, 2009 3:50 am ((PDT))
I would use a post cooking weight. You have to remember you are going to have some shrinkage druing the cooking of it.
Lin and Major
lhsh@bellsouth.net
----- Original Message -----
From: saraamy1985
To: afterweightlosssurgery@yahoogroups.com
Sent: Saturday, May 23, 2009 6:47 AM
Subject: [After Weight Loss Surgery] Question
I have a question that may sound stupid but here goes. In the nutrition classes we are told that a surving of meat is 3 ounces, and to weight everything. Do you weigh the meat before of after cooking? The rest of it I get, just not that. My surgery has been rescheduled for June 8 due to insurance problems. They are also removing my stomach and placing a Jejunostomy tube.
Judy
[Non-text portions of this message have been removed]
Messages in this topic (104)
________________________________________________________________________
1.3. Re: Question
Posted by: "Cheeks7514@aol.com" Cheeks7514@aol.com saraamy1985
Date: Sat May 23, 2009 4:00 am ((PDT))
Thanks Lin
That's why I asked. There is a difference in weight before and after
cooking.
Judy
PRAISE God for the Roses. THANK God for the thorns.
In a message dated 5/23/2009 6:50:18 A.M. Eastern Daylight Time,
lhsh@bellsouth.net writes:
I would use a post cooking weight. You have to remember you are going to
have some shrinkage druing the cooking of it.
Lin and Major
_lhsh@bellsouth.lhs_ (mailto:lhsh@bellsouth.net)
----- Original Message -----
From: saraamy1985
To: _afterweightlosssurgafterweightlosssaft_
(mailto:afterweightlosssurgery@yahoogroups.com)
Sent: Saturday, May 23, 2009 6:47 AM
Subject: [After Weight Loss Surgery] Question
I have a question that may sound stupid but here goes. In the nutrition
classes we are told that a surving of meat is 3 ounces, and to weight
everything. Do you weigh the meat before of after cooking? The rest of it I get,
just not that. My surgery has been rescheduled for June 8 due to insurance
problems. They are also removing my stomach and placing a Jejunostomy tube.
Judy
[Non-text portions of this message have been removed]
**************Recession-proof vacation ideas. Find free things to do in
the U.S.
(http://travel.aol.com/travel-ideas/domestic/national-tourism-week?ncid=emlcntustrav00000002)
[Non-text portions of this message have been removed]
Messages in this topic (104)
________________________________________________________________________
1.4. Re: Question
Posted by: "Lin Hunnicutt" lhsh@bellsouth.net linsue799
Date: Sat May 23, 2009 4:08 am ((PDT))
Absolutely and I learned that years ago from one of the many diets that I
have been on in my lifetime and it is great information to have. My
dietician has reiterated this to me on several occasions.
--------------------------------------------------
From: <Cheeks7514@aol.com>
Sent: Saturday, May 23, 2009 6:59 AM
To: <afterweightlosssurgery@yahoogroups.com>
Subject: Re: [After Weight Loss Surgery] Question
Thanks Lin
That's why I asked. There is a difference in weight before and after
cooking.
Judy
PRAISE God for the Roses. THANK God for the thorns.
In a message dated 5/23/2009 6:50:18 A.M. Eastern Daylight Time,
lhsh@bellsouth.net writes:
I would use a post cooking weight. You have to remember you are going to
have some shrinkage druing the cooking of it.
Lin and Major
_lhsh@bellsouth.lhs_ (mailto:lhsh@bellsouth.net)
----- Original Message -----
From: saraamy1985
To: _afterweightlosssurgafterweightlosssaft_
(mailto:afterweightlosssurgery@yahoogroups.com)
Sent: Saturday, May 23, 2009 6:47 AM
Subject: [After Weight Loss Surgery] Question
I have a question that may sound stupid but here goes. In the nutrition
classes we are told that a surving of meat is 3 ounces, and to weight
everything. Do you weigh the meat before of after cooking? The rest of it I
get,
just not that. My surgery has been rescheduled for June 8 due to insurance
problems. They are also removing my stomach and placing a Jejunostomy tube.
Judy
[Non-text portions of this message have been removed]
**************Recession-proof vacation ideas. Find free things to do in
the U.S.
(http://travel.aol.com/travel-ideas/domestic/national-tourism-week?ncid=emlcntustrav00000002)
[Non-text portions of this message have been removed]
lhsh@bellsouth.net
American by birth,
Saved by the grace of God
Messages in this topic (104)
________________________________________________________________________
________________________________________________________________________
2.1. Re: New to Group
Posted by: "Sara VanMullekom" SaraVanM1@charter.net saravanmullekom
Date: Sat May 23, 2009 5:20 am ((PDT))
Hi Renee, well I'm three days before my surgery, I have been on the 10 day pre-op diet for 14 days now and have lost 12 pounds! I'm so excited but have come down with this sinus, deep cough that is keeping me awake, I don't want anything to get in the way of my scheduled surgery Tues.!!!! Did your doctor tell you to replace multi-viat with 2 Flintstone chewable? I wish it was MONDAY!!!!!! Have a good weekend, Sara
----- Original Message -----
From: rrwalker23
To: afterweightlosssurgery@yahoogroups.com
Sent: Monday, May 04, 2009 10:03 AM
Subject: [After Weight Loss Surgery] Re: New to Group
--- In afterweightlosssurgery@yahoogroups.com, "Sara VanMullekom" <SaraVanM1@...> wrote:
>
> Hi, Im having rny on May 26th 2009. Just interested if anyone has just recently had surgery. I would like info on what to expect. Thanks Sara
>
Hi, Sara. I have lap rny on April 3, so I am one month post-op. I can tell you that I already feel this is one of the best things I have ever done for myself!!! I have lost 26 pounds since surgery, and have had no complications. The best advice I can give you is to do all the research you can prior to surgery. I am fortunate to have a friend who had the procedure about 9 months earlier - she has been a blessing to me. Just plan to follow your surgeon's instructions - as you will find they all differ somewhat in what they recommend. I had to do a clear liquid diet the day prior to surgery and take something to "clean me out". After surgery I was on full liquid diet until I was released from the hospital. After that I could go slowly with "pureed" foods for at least two weeks. After the second week my surgeon advises slowly introducing regular foods as tolerated. I have had no significant problems. A couple of times I have eaten a little too fast and that caused me some minor discomfort, but like I said, nothing major and I would certainly do this all over again. Feel free to e-mail me with any specific questions you might have. Good luck!!! Renee
[Non-text portions of this message have been removed]
Messages in this topic (30)
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