Topics in this digest:
1. Re:
From: Faye Ridpath
2.1. Re: WI
From: Faye Ridpath
3a. Re: Singing my Husband's Praises
From: Faye Ridpath
4a. Re: Back to WW First WI
From: Michele Shaw
Messages
________________________________________________________________________
1. Re:
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Sat May 30, 2009 6:43 pm ((PDT))
Hi Nancy!
My name is Faye.
I wish you great success!
~~~Faye~~~
-------Original Message-------
From: Nancy Hoot
Date: 5/15/2009 8:54:39 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: [Serious-Weight-Watchers]
thanks you for having me in your group, I need to get back on track and have
lost 60 pounds so far on WW on line..I just switched to meeting now due to
falling off my plan..
Nancy
[Non-text portions of this message have been removed]
------------------------------------
Yahoo! Groups Links
[Non-text portions of this message have been removed]
Messages in this topic (1)
________________________________________________________________________
________________________________________________________________________
2.1. Re: WI
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Sat May 30, 2009 6:46 pm ((PDT))
Thank you, Tammy.
My neck is all better.
I think I pulled my neck doing crunches.
~~~Faye~~~
-------Original Message-------
From: Tammy
Date: 5/15/2009 8:55:40 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: Re: [Serious-Weight-Watchers] WI
Hope that your neck feels better soon. Maybe get to the doctor to find out
what is going on with the pain.
Great job on the loss.
Tammy
----- Original Message -----
From: "Faye Ridpath" <ispgypsy@gmail.com>
To: "Faye Ridpath" <ispgypsy@verizon.net>
Sent: Friday, May 15, 2009 1:05 PM
Subject: [Serious-Weight-Watchers] WI
> Today was meeting day. I lost 1.4 pounds! I lost 1.4 pounds last week,
> too!
>
> My worst thing right now is I have had a pain in my neck that has gotten
> steadily worse. Today it took me 10 tries to get out of bed because I
> couldn
> t even lift my head up. I was crying it hurt so bad. I did make it to my
> meeting, but exercise is hard right now because of the pain.
>
>
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
------------------------------------
Yahoo! Groups Links
[Non-text portions of this message have been removed]
Messages in this topic (332)
________________________________________________________________________
________________________________________________________________________
3a. Re: Singing my Husband's Praises
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Sat May 30, 2009 6:47 pm ((PDT))
Tammy,
I'm sorry your husband isn't like that.
~~~Faye~~~
-------Original Message-------
From: Tammy
Date: 5/15/2009 8:55:40 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: Re: [Serious-Weight-Watchers] Singing my Husband's Praises
That is wonderful that he is so supportive of you.
I wish my husband wa sthe same way.
Tammy
----- Original Message -----
From: "Faye Ridpath" <ispgypsy@gmail.com>
To: "Faye Ridpath" <ispgypsy@verizon.net>
Sent: Friday, May 15, 2009 3:26 PM
Subject: [Serious-Weight-Watchers] Singing my Husband's Praises
>I just had to post on here how great my guy is! He has been so supportive
>of
> me on my weight loss journey.
>
> He let me get the WW scale for one thing, which has been a Godsend for
> figuring out how much over (and in some cases even under) I am when
> figuring
> out a portion.
>
> But last night he made spaghetti. I only had 6 points left to eat. So I
> was
> looking and it said Spaghetti with meat sauce was 9 points, but spaghetti
> with marina sauce was only 5 points. Everyone loves it better with meat
> sauce but he made it with the lower point sauce just for me so I wouldn't
> go
> over points. That was so sweet of him!
>
> He also (and I have no clue how) seems to know the point system and how it
> works without having to calculate. For instance, once we had to eat out
> and
> it wasn't planned. He's a courier and we decided to ride along for a
> drive.
> And I got really hungry and was starting to get shaky (I'm diabetic) cuz
> the
> run took longer than planned. So we stopped somewhere. And I had no
> resources with me to decide what to order so I asked Bob what he thought
> and
> he made a suggestion and how many points he thought it might be. When I
> was
> able to find the NI for what I had ordered when I got home, he was dead
> on!
> And sometimes if I'm trying to decide if I want to have something I see in
> the grocery store, I read off the NI to him and he says "I think then that
> this is ..." and however many points he thinks and I go home and find out
> he
> is right!
>
> If he gets himself and Marcella a treat of some sort, he also than seeks
> out
> a lower point version for me so I'm not left out.
>
> I just love him so much!
>
>
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
------------------------------------
Yahoo! Groups Links
[Non-text portions of this message have been removed]
Messages in this topic (4)
________________________________________________________________________
________________________________________________________________________
4a. Re: Back to WW First WI
Posted by: "Michele Shaw" shawsinca@comcast.net shawsinca
Date: Sat May 30, 2009 9:14 pm ((PDT))
WW recommends a loss of .5 to 2 pounds per week, not 2 pounds a week.
1.2 pounds down is great. You don't have that much to lose so your
weight loss will tend to be slower. And you definitely need to eat at
least your minimum points each day.
Michele
On May 30, 2009, at 4:01 PM, Carol Kumer wrote:
>
>
> Hang in there 1.5 lbs is great. Remember ww says 2 lbs average a
> week. We never know when our body is going to give up that 2 lbs.
> Also think of behavior goals instead of weight goals. I know we are
> really set on seeing the lbs. Why did you set a goal of 10 lbs in 5
> weeks? Is it a special occasion?
>
> --- On Sat, 5/30/09, irish_iiis_99 <irish_iiis_99@yahoo.com> wrote:
>
> From: irish_iiis_99 <irish_iiis_99@yahoo.com>
> Subject: [Serious-Weight-Watchers] Back to WW First WI
> To: Serious-Weight-Watchers@yahoogroups.com
> Date: Saturday, May 30, 2009, 9:04 PM
>
> 1.2 lb down...so discouragingI thought that I did everything right..
> 1) drank my water, 2) some exercise evryday,3) tracked, 4) ate less
> than my alotted points..some days less than 20 and only 10 out of my
> 35 points...I had a goal of 10 lbs in 5 weeks that is down the tubes
> with one week...
>
> sugestions?
> Betsy..
> 163.8/162.6/ 142
>
> [Non-text portions of this message have been removed]
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (5)
------------------------------------------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Serious-Weight-Watchers/
<*> Your email settings:
Digest Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/Serious-Weight-Watchers/join
(Yahoo! ID required)
<*> To change settings via email:
mailto:Serious-Weight-Watchers-normal@yahoogroups.com
mailto:Serious-Weight-Watchers-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
Serious-Weight-Watchers-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
------------------------------------------------------------------------
No comments:
Post a Comment