Topics in this digest:
1. MISSING
From: Maret Turner
2. Our Daily Exercise Thread: Share What You Did! , 7/19/2009, 12:15 p
From: Serious-Weight-Watchers@yahoogroups.com
Messages
________________________________________________________________________
1. MISSING
Posted by: "Maret Turner" garfy713@gmail.com krazykatzz13
Date: Sun Jul 19, 2009 3:21 am ((PDT))
Hi everyone,
Sorry I have not been around to let you know about my weigh in and where I
have been.
I have gained .4 tenths of a lb this week but that is ok because I am still
5 lbs. Below goal and being it was my birthday week I will take it indeed:)
I am not around right now and won't be probably until around Saturday
because I am in Bangor right now getting my teeth in.
Oh joy I am so happy:)
Five years ago I had false teeth made and have been battling with the dental
clinic for years because they just would not fit right and I could not keep
them in or eat with them....finally I met another dentist and he told me
they were not fit to my bite right so I am seeing him now.
Well he made an appointment for me to come have new molds made one day and
then you come in the very next day and they fit the teeth to your mouth.
This dentist is a 3 hr. Drive Right each way, each day from my house.
A few months ago we had a tops meeting at the convention in Bangor (where
the dentist is) and there was a casino across the street that had a buffet
for lunch that donna and I went to and you had to sign up for a card to get
in...they send you specials now and again). Just so happens they sent donna
a special for a free motel room for two with two dinner buffets and two free
breakfast buffets for the night I needed to do my teeth so here we are...how
awesome is that: so here I am and I won't be home until Saturday on my
computer:)
Thanks for understanding and wish me luck:)
Hugs,
[Non-text portions of this message have been removed]
Messages in this topic (1)
________________________________________________________________________
________________________________________________________________________
2. Our Daily Exercise Thread: Share What You Did! , 7/19/2009, 12:15 p
Posted by: "Serious-Weight-Watchers@yahoogroups.com" Serious-Weight-Watchers@yahoogroups.com
Date: Sun Jul 19, 2009 11:56 am ((PDT))
Reminder from: Serious-Weight-Watchers Yahoo! Group
http://groups.yahoo.com/group/Serious-Weight-Watchers/cal
Our Daily Exercise Thread: Share What You Did!
Sunday July 19, 2009
12:15 pm - 12:30 pm
(This event repeats every day.)
Notes:
Did you know that daily exercise:
Can help to reverse pre-diabetes?
Can reduce your cholesterol and triglycerides?
Can increase your HDL, the good cholesterol, and lower your LDL, the bad cholesterol?
Can strengthen your heart and lungs?
May prevent osteoporosis?
Can reduce your risk of stroke?
Can help you sleep better?
Can help with depression?
Can lengthen your life?
Can help promote and maintain weight loss?
What exercise did you do today?
All Rights Reserved
Copyright © 2009
Yahoo! Inc.
http://www.yahoo.com
Privacy Policy:
http://privacy.yahoo.com/privacy/us
Terms of Service:
http://docs.yahoo.com/info/terms/
Messages in this topic (1)
------------------------------------------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Serious-Weight-Watchers/
<*> Your email settings:
Digest Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/Serious-Weight-Watchers/join
(Yahoo! ID required)
<*> To change settings via email:
mailto:Serious-Weight-Watchers-normal@yahoogroups.com
mailto:Serious-Weight-Watchers-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
Serious-Weight-Watchers-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
------------------------------------------------------------------------
No comments:
Post a Comment