Topics in this digest:
1a. Medical Update
From: RenoGin@aol.com
1b. Re: Medical Update
From: Carol Kumer
1c. Re: Medical Update
From: Tory Klementsen
1d. Re: [foww] Medical Update
From: Faye Ridpath
2a. Re: Help Me! (answer and real long!)
From: agilitydogs2000
3a. Re: Before and During,
From: terri hundley
4a. weigh in 8/22
From: CMCDonna@epix.net
4b. Re: weigh in 8/22
From: Carol Kumer
4c. Re: weigh in 8/22
From: Mary Khananayev
4d. Re: weigh in 8/22
From: Faye Ridpath
5a. Re: I Think I'm Finally Back on Track
From: taniaklanica
6a. Re: Weekly Weigh in
From: Carol Kumer
7a. Re: Darn plantar faciitis/heel spur--any suggestions?
From: Carol Kumer
8a. Our Daily Exercise Thread: Share What You Did! , 8/22/2009, 12:15 p
From: Serious-Weight-Watchers@yahoogroups.com
8b. Re: Our Daily Exercise Thread: Share What You Did! , 8/22/2009, 12:
From: CMCDonna@epix.net
8c. Re: Our Daily Exercise Thread: Share What You Did! , 8/22/2009, 12:1
From: Tory Klementsen
9a. Gonna have my baby on Tuesday! Finally I can rejoin!
From: jennilarnett
9b. Re: Gonna have my baby on Tuesday! Finally I can rejoin!
From: Michele Shaw
9c. Re: Gonna have my baby on Tuesday! Finally I can rejoin!
From: Faye Ridpath
10a. Shoes
From: Laurie Goodrich OBrien
11a. Coming back to the WW life...
From: cutetony2
11b. Re: Coming back to the WW life...
From: Faye Ridpath
12a. Great Day
From: CLAUDIA
12b. Re: Great Day
From: Faye Ridpath
13a. Re: Our Daily Exercise Thread: Share What You Did! , 8/21/2009, 12:1
From: Tory Klementsen
Messages
________________________________________________________________________
1a. Medical Update
Posted by: "RenoGin@aol.com" RenoGin@aol.com renoginny
Date: Sat Aug 22, 2009 6:11 am ((PDT))
Hi Gang,
Well I saw both the radiologist and the oncologist this week. The Mets(
that is what they call the crap on the brain) has gone down. The radiation
will continue to work for the next few months so they will do another MRI
in the beginning of October.
I will start chemo some time next week. They want to see about putting a
port in first. I will have chemo one week and be off 3 weeks. They will
do this for 2 months and then do a ct on the chest to see how it is working.
Looks like I will not know much more till October then whey test me again.
For now I am tired---I poop out pretty early. Take naps not at all like
me. Guess I may have over done on the cruise. So in the mean time it is
just rest. They do want me to walk if I can in the mornings to help get the
circulation back into my calves and feet.
My feet are back to normal but the bod and face are still puffy. The
timing for the chemo looks like it will interfere with the air races--- :( I
might have to miss this year.
Hope all of you are well.
Huggs and love--
[Non-text portions of this message have been removed]
Messages in this topic (4)
________________________________________________________________________
1b. Re: Medical Update
Posted by: "Carol Kumer" carolkumer@sbcglobal.net carol_19422000
Date: Sat Aug 22, 2009 11:37 am ((PDT))
You are in my thoughts and prayers...
--- On Sat, 8/22/09, RenoGin@aol.com <RenoGin@aol.com> wrote:
From: RenoGin@aol.com <RenoGin@aol.com>
Subject: [Serious-Weight-Watchers] Medical Update
To: wwcoreplan@yahoogroups.com, WW_FitandFun_Friends@yahoogroups.com, foww@yahoogroups.com, BytheC42@aol.com, kathie1429@yahoo.com, Serious-Weight-Watchers@yahoogroups.com, fearsofafisherman@hotmail.com
Date: Saturday, August 22, 2009, 1:10 PM
Hi Gang,
Well I saw both the radiologist and the oncologist this week. The Mets(
that is what they call the crap on the brain) has gone down. The radiation
will continue to work for the next few months so they will do another MRI
in the beginning of October.
I will start chemo some time next week. They want to see about putting a
port in first. I will have chemo one week and be off 3 weeks. They will
do this for 2 months and then do a ct on the chest to see how it is working.
Looks like I will not know much more till October then whey test me again.
For now I am tired---I poop out pretty early. Take naps not at all like
me. Guess I may have over done on the cruise. So in the mean time it is
just rest. They do want me to walk if I can in the mornings to help get the
circulation back into my calves and feet.
My feet are back to normal but the bod and face are still puffy. The
timing for the chemo looks like it will interfere with the air races--- :( I
might have to miss this year.
Hope all of you are well.
Huggs and love--
[Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
Messages in this topic (4)
________________________________________________________________________
1c. Re: Medical Update
Posted by: "Tory Klementsen" teechur@gmail.com msteechur
Date: Sat Aug 22, 2009 10:16 pm ((PDT))
Get as much rest as you can, Hon! Your body needs it to help fight this
nastiness!
Tory Klementsen, MCP A+
IT Educator
Certified Personal Fitness Trainer
www.journey-fitness.com
www.jfrunners.com
www.teechur.com--school website
On Sat, Aug 22, 2009 at 6:10 AM, <RenoGin@aol.com> wrote:
>
>
> Hi Gang,
> Well I saw both the radiologist and the oncologist this week. The Mets(
> that is what they call the crap on the brain) has gone down. The radiation
> will continue to work for the next few months so they will do another MRI
> in the beginning of October.
>
> I will start chemo some time next week. They want to see about putting a
> port in first. I will have chemo one week and be off 3 weeks. They will
> do this for 2 months and then do a ct on the chest to see how it is
> working.
> Looks like I will not know much more till October then whey test me again.
>
> For now I am tired---I poop out pretty early. Take naps not at all like
> me. Guess I may have over done on the cruise. So in the mean time it is
> just rest. They do want me to walk if I can in the mornings to help get the
>
> circulation back into my calves and feet.
>
> My feet are back to normal but the bod and face are still puffy. The
> timing for the chemo looks like it will interfere with the air races--- :(
> I
> might have to miss this year.
>
>
> Hope all of you are well.
> Huggs and love--
>
> [Non-text portions of this message have been removed]
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (4)
________________________________________________________________________
1d. Re: [foww] Medical Update
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Sun Aug 23, 2009 12:32 am ((PDT))
I hope all turns out ok for you...
~~~Faye~~~
On Sat, Aug 22, 2009 at 9:10 AM, <RenoGin@aol.com> wrote:
> Hi Gang,
> Well I saw both the radiologist and the oncologist this week. The Mets(
> that is what they call the crap on the brain) has gone down. The
> radiation
> will continue to work for the next few months so they will do another MRI
> in the beginning of October.
>
> I will start chemo some time next week. They want to see about putting a
> port in first. I will have chemo one week and be off 3 weeks. They will
> do this for 2 months and then do a ct on the chest to see how it is
> working.
> Looks like I will not know much more till October then whey test me
> again.
>
> For now I am tired---I poop out pretty early. Take naps not at all like
> me. Guess I may have over done on the cruise. So in the mean time it is
> just rest. They do want me to walk if I can in the mornings to help get
> the
> circulation back into my calves and feet.
>
> My feet are back to normal but the bod and face are still puffy. The
> timing for the chemo looks like it will interfere with the air races--- :(
> I
> might have to miss this year.
>
>
> Hope all of you are well.
> Huggs and love--
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (4)
________________________________________________________________________
________________________________________________________________________
2a. Re: Help Me! (answer and real long!)
Posted by: "agilitydogs2000" agilitydogs2000@yahoo.com agilitydogs2000
Date: Sat Aug 22, 2009 6:37 am ((PDT))
--- In Serious-Weight-Watchers@yahoogroups.com, Faye Ridpath <ispgypsy@...> wrote:
> 4. Be your own cheerleader.
Great thing to choose - but it's supposed to be about how you can find solutions to your problems using what you're good at. I know it's easier to find where we make mistakes - there are fewer times we make mistakes - but what are your skills?
> So... My other downfall is I was still adjusting to my new hours-
I wouldn't say it's a downfall - I'd say it's a skill you have to learn that none of the rest of us have. I do have a friend who works varying shifts as a nurse in a hospital and is also on WW so I'll ask her today how she adjusts when the shhedule changes. But it's a skill you have that we don't!
So there's two skills right there - first that you're willing to work varying shifts and second that you can adjust to the different shifts.
> During the school year I never saw my daughter! I was
> still in bed when my husband was getting her off to school,
Oh, another gift you have is a great daughter and supportive husband - I think about how your husband Bob has done such kind things for you and how crazy you are about your daughter. So what a great support system you have - is there any way you can think to make it work for you when you change shifts?
> then I get a few hours with her before I have to leave
> for work...
>
> But... My busy schedule also sometimes causes me to
> lose track of time (or I
> may get caught up in TV or the net)
I recall at one of my WW meetings, we were asking for some coping skills to some problem - don't recall what it was - and a mother with a four year old said she told her daughter when she got home that mommie just needed 10 minutes without being bothered to get her head screwed on right - so she set an alarm for the child - and the child could see just how long it was until she could pester mom about her doll's head or something.
Not sure how long you've got that you need to keep track of - but can you ask your daughter to help you to remember to set a kitchen timer - a loud one! At school, does your daugher have bells tochange classes? I'm pretty hopeless at how school run nowadayas! Sometimes we have a sense what time it is and keep checking the clock, but how would she remind herself?
> "OMG I have to leave for work in 20 minutes and I have
> no clue what I want
> to eat!" so I start grabbing anything conveniant 100
> calorie packs, things
> like that that I can just grab...
We've all been in those situations - as much as I think I have to pack everything before I go to bed, sometimes I just don't feel like it. So obviously one solution is to pack it before you go to bed - that's what I always told myself, too.
But we're focusing on ybeing your cheerleader - waht do you do well? Care for your family? Ask for help when you need it?
> before this shift that I'm working
> now, when I got home from the prior one, I sat down and made myself a list
> of what I wanted to bring that way no D-Day panic OMG what to bring and I
> was able to make much much healthier choices ths time.
Ah, see, you figured it out? You had the skills yourself! So add that as a skill you have. Part of being a cheerleader is to ask for help but also to figure out for yourself what works for you.
Another skill might be to actually experience when you fail and ask us for help - thought that was a problem? No, a skill - and one I need to practice more. Your solution to your problem actually helped me on mine - I had a dog show yesterday so would be there all day with no options except a snack bar that's NOT WW friendly.
So knowing when you fail and asking for help is a skill.
Great job!
barbara
Messages in this topic (8)
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________________________________________________________________________
3a. Re: Before and During,
Posted by: "terri hundley" scrapinterri@yahoo.com scrapinterri
Date: Sat Aug 22, 2009 11:08 am ((PDT))
Galen,
Your pictures and success brought tears to my eyes. I'm so happy for you and wish you continued success. Thank you for all the inspiration have have given to me and this group. I look forward to hearing about your trip.
(And yes I am this far behind and I'm trying to catch up today).
Take care,
Terri
--- On Fri, 8/14/09, galen_oea <galen_oea@yahoo.com> wrote:
From: galen_oea <galen_oea@yahoo.com>
Subject: [Serious-Weight-Watchers] Before and During,
To: Serious-Weight-Watchers@yahoogroups.com
Date: Friday, August 14, 2009, 1:14 AM
Before and During,
Last year, the summer of 2008 I vacationed at my Lake Cottage in North East PA. The mountains there are beautiful and the neighbors are like one big family. Weighing 413 pounds I had to enjoy the annual baseball game from a sitting position. I had always watched that game, never participated.
I could hardly walk more than a few feet without assistance, and even with assistance I was out of breath quickly. People cattered to me like I was handicaped. I was.
The last time I saw any of them was 11 months ago. Not even one of my friends or neighbors knows that I joined Weight Watchers when I came home from the Lake last year.
Since they last saw me I have lost -135.2 pounds.
I am going to video record their reactions to my weight loss and I will post that video right here on this page when I return. I will have those videos posted to this page by August 26th when I return.
Right now there are two sets of photos on this page which reflect what they last saw compared to what they will see now.
http://www.thenotty pical.com/ photocompare. html
Wish me luck!
Galen
galen@thenottypical .com
http://www.thenotty pical.com
[Non-text portions of this message have been removed]
Messages in this topic (5)
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4a. weigh in 8/22
Posted by: "CMCDonna@epix.net" CMCDonna@epix.net memoriesmom2002
Date: Sat Aug 22, 2009 11:26 am ((PDT))
My weigh in today was 189.6. the last time I was in the 180's was 2005! Only 40 to go!
Donna
226/189.6/150
[Non-text portions of this message have been removed]
Messages in this topic (4)
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4b. Re: weigh in 8/22
Posted by: "Carol Kumer" carolkumer@sbcglobal.net carol_19422000
Date: Sat Aug 22, 2009 11:35 am ((PDT))
congratulations!
--- On Sat, 8/22/09, CMCDonna@epix.net <CMCDonna@epix.net> wrote:
From: CMCDonna@epix.net <CMCDonna@epix.net>
Subject: [Serious-Weight-Watchers] weigh in 8/22
To: "Serious-Weight-Watchers" <Serious-Weight-Watchers@yahoogroups.com>
Date: Saturday, August 22, 2009, 6:24 PM
My weigh in today was 189.6. the last time I was in the 180's was 2005! Only 40 to go!
Donna
226/189.6/150
[Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
Messages in this topic (4)
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4c. Re: weigh in 8/22
Posted by: "Mary Khananayev" mary_khananayev@hotmail.com khananayev
Date: Sat Aug 22, 2009 2:30 pm ((PDT))
Congrats Donna!!!
Mary
On Aug 22, 2009, at 2:24 PM, CMCDonna@epix.net wrote:
> My weigh in today was 189.6. the last time I was in the 180's was
> 2005! Only 40 to go!
> Donna
> 226/189.6/150
>
> [Non-text portions of this message have been removed]
>
>
[Non-text portions of this message have been removed]
Messages in this topic (4)
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4d. Re: weigh in 8/22
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Sun Aug 23, 2009 12:55 am ((PDT))
Way to go, Donna!
~~~Faye~~~
On Sat, Aug 22, 2009 at 2:24 PM, <CMCDonna@epix.net> wrote:
> My weigh in today was 189.6. the last time I was in the 180's was 2005!
> Only 40 to go!
> Donna
> 226/189.6/150
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (4)
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5a. Re: I Think I'm Finally Back on Track
Posted by: "taniaklanica" tklanica@gmail.com taniaklanica
Date: Sat Aug 22, 2009 11:38 am ((PDT))
--- In Serious-Weight-Watchers@yahoogroups.com, Faye Ridpath <ispgypsy@...> wrote:
>
> Well as some of you know, I got off the beaten path for a little while but I
> think I'm finally back on track!
>
> We had meet the teacher day at my daughter's school today (that is a story
> in itself!) and decided to go out to eat after. We went to a local cafe type
> place here called The Garden Grille. It is one of our favorites restaurants
> because besides what's on the regular menu, they have daily specials that
> are usually not on the regular menu. Well, I was good! We were only
> discussing going out before, hubby for some reason was in a money doesn't
> grow on trees mood because he said "Do you realize one dinner at Garden
> Grille could be two school uniforms for Marcella?" So I didn't think we were
> going to end up there or anywhere but I brought along my Dinining Out and
> Food Companion books just in case and so was able to make sensible choices.
> I chose: a grilled fish filet, a salad with honey mustard dressing, steamed
> (I think they were steamed) zucchini and carrots, and mashed potatoes with
> no gravey.
>
>
> ~~~Faye~~~
>
>
> [Non-text portions of this message have been removed]
>
Hi Faye,
Thanks for the Welcome! Sound like you were ready and prepared. A good sign of a smart WWgirl. :)
Messages in this topic (2)
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6a. Re: Weekly Weigh in
Posted by: "Carol Kumer" carolkumer@sbcglobal.net carol_19422000
Date: Sat Aug 22, 2009 11:47 am ((PDT))
Wow! geat job!
--- On Fri, 8/21/09, mike dalpee <mdalpee@cogeco.ca> wrote:
From: mike dalpee <mdalpee@cogeco.ca>
Subject: [Serious-Weight-Watchers] Weekly Weigh in
To: Serious-Weight-Watchers@yahoogroups.com
Date: Friday, August 21, 2009, 5:15 PM
I lost another lb this week. Started weight watchers at 305. Now I am 251. Goal is 130.
Leslie in Ontario
[Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
Messages in this topic (5)
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7a. Re: Darn plantar faciitis/heel spur--any suggestions?
Posted by: "Carol Kumer" carolkumer@sbcglobal.net carol_19422000
Date: Sat Aug 22, 2009 11:52 am ((PDT))
I have to be very careful about buying shoes....I LOVE my crocs....and don't care what my kids say because they are my feet and not my kids...I just bought a new pr. of asics and really like them..I save my $$ until I can buy Finns. they are really pricy but I have never had a sore foot with them. I have had problems with my feet every since I was born it seems...I have boxes for feet short and wide.
---
[Non-text portions of this message have been removed]
Messages in this topic (9)
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8a. Our Daily Exercise Thread: Share What You Did! , 8/22/2009, 12:15 p
Posted by: "Serious-Weight-Watchers@yahoogroups.com" Serious-Weight-Watchers@yahoogroups.com
Date: Sat Aug 22, 2009 11:56 am ((PDT))
Reminder from: Serious-Weight-Watchers Yahoo! Group
http://groups.yahoo.com/group/Serious-Weight-Watchers/cal
Our Daily Exercise Thread: Share What You Did!
Saturday August 22, 2009
12:15 pm - 12:30 pm
(This event repeats every day.)
Notes:
Did you know that daily exercise:
Can help to reverse pre-diabetes?
Can reduce your cholesterol and triglycerides?
Can increase your HDL, the good cholesterol, and lower your LDL, the bad cholesterol?
Can strengthen your heart and lungs?
May prevent osteoporosis?
Can reduce your risk of stroke?
Can help you sleep better?
Can help with depression?
Can lengthen your life?
Can help promote and maintain weight loss?
What exercise did you do today?
All Rights Reserved
Copyright © 2009
Yahoo! Inc.
http://www.yahoo.com
Privacy Policy:
http://privacy.yahoo.com/privacy/us
Terms of Service:
http://docs.yahoo.com/info/terms/
Messages in this topic (3)
________________________________________________________________________
8b. Re: Our Daily Exercise Thread: Share What You Did! , 8/22/2009, 12:
Posted by: "CMCDonna@epix.net" CMCDonna@epix.net memoriesmom2002
Date: Sat Aug 22, 2009 12:13 pm ((PDT))
I did 4.5 miles of jogging and walking on the treadmill while watching ER. :)
Donna
----- Original Message -----
From: Serious-Weight-Watchers@yahoogroups.com
To: Serious-Weight-Watchers@yahoogroups.com
Sent: Sat, 22 Aug 2009 18:56:37 +0000 (UTC)
Subject: [Serious-Weight-Watchers] Our Daily Exercise Thread: Share What You Did! , 8/22/2009, 12:15 pm
Reminder from:
Serious-Weight-Watchers Yahoo! Group
Title:
Our Daily Exercise Thread: Share What You Did!
Date:
Saturday August 22, 2009
Time:
12:15 pm
- 12:30 pm
Repeats:
This event repeats every day.
Notes:
Did you know that daily exercise:
Can help to reverse pre-diabetes?
Can reduce your cholesterol and triglycerides?
Can increase your HDL, the good cholesterol, and lower your LDL, the bad cholesterol?
Can strengthen your heart and lungs?
May prevent osteoporosis?
Can reduce your risk of stroke?
Can help you sleep better?
Can help with depression?
Can lengthen your life?
Can help promote and maintain weight loss?
What exercise did you do today?
Get reminders on your mobile, Yahoo! Messenger, and email.
Edit reminder options
Copyright © 2009
Yahoo! Inc. All Rights Reserved |
Terms of Service | Privacy Policy
[Non-text portions of this message have been removed]
Messages in this topic (3)
________________________________________________________________________
8c. Re: Our Daily Exercise Thread: Share What You Did! , 8/22/2009, 12:1
Posted by: "Tory Klementsen" teechur@gmail.com msteechur
Date: Sat Aug 22, 2009 1:20 pm ((PDT))
Ran 12.67 miles with my running classes! I coach people to their first 5k,
10k, half marathon, or marathon. So ran 2.6 with the 5k class (almost to 5k)
and then 10 with my marathon/10k/half class! Good times!
Tory Klementsen, MCP A+
IT Educator
Certified Personal Fitness Trainer
www.journey-fitness.com
www.jfrunners.com
www.teechur.com--school website
On Sat, Aug 22, 2009 at 12:13 PM, <CMCDonna@epix.net> wrote:
>
>
> I did 4.5 miles of jogging and walking on the treadmill while watching ER.
> :)
> Donna
>
>
> ----- Original Message -----
>
> From: Serious-Weight-Watchers@yahoogroups.com<Serious-Weight-Watchers%40yahoogroups.com>
>
> To: Serious-Weight-Watchers@yahoogroups.com<Serious-Weight-Watchers%40yahoogroups.com>
>
> Sent: Sat, 22 Aug 2009 18:56:37 +0000 (UTC)
>
> Subject: [Serious-Weight-Watchers] Our Daily Exercise Thread: Share What
> You Did! , 8/22/2009, 12:15 pm
>
> Reminder from:
>
> Serious-Weight-Watchers Yahoo! Group
>
> Title:
>
> Our Daily Exercise Thread: Share What You Did!
>
> Date:
>
> Saturday August 22, 2009
>
> Time:
>
> 12:15 pm
>
> - 12:30 pm
>
> Repeats:
>
> This event repeats every day.
>
> Notes:
>
> Did you know that daily exercise:
>
> Can help to reverse pre-diabetes?
> Can reduce your cholesterol and triglycerides?
> Can increase your HDL, the good cholesterol, and lower your LDL, the bad
> cholesterol?
> Can strengthen your heart and lungs?
> May prevent osteoporosis?
> Can reduce your risk of stroke?
> Can help you sleep better?
> Can help with depression?
> Can lengthen your life?
> Can help promote and maintain weight loss?
>
> What exercise did you do today?
>
> Get reminders on your mobile, Yahoo! Messenger, and email.
> Edit reminder options
>
> Copyright © 2009
>
> Yahoo! Inc. All Rights Reserved |
>
> Terms of Service | Privacy Policy
>
> [Non-text portions of this message have been removed]
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (3)
________________________________________________________________________
________________________________________________________________________
9a. Gonna have my baby on Tuesday! Finally I can rejoin!
Posted by: "jennilarnett" jennilarnett@yahoo.com jennilarnett
Date: Sat Aug 22, 2009 3:43 pm ((PDT))
OK. I am really excited to rejoin. I have practiced a version of weight watchers since I was pregnant and gestational diabetic...but now I can't wait to get back to meetings and the plan...I am a WW junky. LOL - I think it is the control I have over myself with WW.
My question is this - i have the opportunity to buy the monthly pass. What are your thoughts on it?
Thanks,
Jenni
Messages in this topic (3)
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9b. Re: Gonna have my baby on Tuesday! Finally I can rejoin!
Posted by: "Michele Shaw" shawsinca@comcast.net shawsinca
Date: Sat Aug 22, 2009 7:20 pm ((PDT))
LOVE the monthly pass!
Best price-- no registration fee-- you can attend unlimited meetings
and free e-tools!
What's not to love!?!?!
Plus in most areas, they are starting a great special on August 30,
where you buy your first month of the monthly pass and get the second
month FREE!
This is for all members who aren't currently on the monthly pass (new
or existing members).
Congrats and good luck on having your baby!
Michele
On Aug 22, 2009, at 12:02 PM, jennilarnett wrote:
>
>
> My question is this - i have the opportunity to buy the monthly
> pass. What are your thoughts on it?
>
> Thanks,
> Jenni
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (3)
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9c. Re: Gonna have my baby on Tuesday! Finally I can rejoin!
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Sat Aug 22, 2009 8:57 pm ((PDT))
Jenni,
I love the monthly pass! It is great because you have the meetings plus the
message boards.
You get so much support. I did WW once then for financial reasons had to
stop the monthly pass and I just wasn't able to do it on my own so hubby
told me to rejoin and we would find a way to make it work.
My hubby is so great and supportive!
~~~Faye~~~
On Sat, Aug 22, 2009 at 3:02 PM, jennilarnett <jennilarnett@yahoo.com>wrote:
> OK. I am really excited to rejoin. I have practiced a version of weight
> watchers since I was pregnant and gestational diabetic...but now I can't
> wait to get back to meetings and the plan...I am a WW junky. LOL - I think
> it is the control I have over myself with WW.
>
> My question is this - i have the opportunity to buy the monthly pass. What
> are your thoughts on it?
>
> Thanks,
> Jenni
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
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Messages in this topic (3)
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10a. Shoes
Posted by: "Laurie Goodrich OBrien" lgobrien@charter.net lgobrien75
Date: Sat Aug 22, 2009 3:45 pm ((PDT))
If any of you are looking for a great price on shoes, I have purchased from
here quite a few times and they regularly send me emails with these
discounts. They provide free shipping both ways. My mom has "prescribed"
New Balance 811s that regularly go for $80+ and she got a great price here.
Especially when you know a certain style and size fit. just thought I'd
share this email.
Subject: Shoebuy Private Sale - Get 25% off any purchase!
<http://open.es.shoebuy.com/open/log/2670095/NDI1Mzg1OTM2MwS2/0/NzYwNDEwODYS
1/1/0>
If you cannot see this email properly, click
<http://links.es.shoebuy.com/ctt?kn=46&m=2670095&r=NDI1Mzg1OTM2MwS2&b=0&j=Nz
YwNDEwODYS1&mt=1&rt=0> here to open it in a new window.
To ensure delivery directly in your inbox, add service@es.shoebuy.com to
your address book today.
<http://links.es.shoebuy.com/ctt?kn=18&m=2670095&r=NDI1Mzg1OTM2MwS2&b=0&j=Nz
YwNDEwODYS1&mt=1&rt=0>
<http://content.mkt910.com/ra/1392/2009/08/2670095/Cont_20.jpe>
<http://content.mkt910.com/ra/1392/2009/08/2670095/Cont_23.gif>
<http://links.es.shoebuy.com/ctt?kn=71&m=2670095&r=NDI1Mzg1OTM2MwS2&b=0&j=Nz
YwNDEwODYS1&mt=1&rt=0>
<http://content.mkt910.com/ra/1392/2009/08/2670095/Cont_23.gif>
<http://content.mkt910.com/ra/1392/2009/08/2670095/Cont_23.gif>
<http://content.mkt910.com/ra/1392/2009/08/2670095/Cont_23.gif>
This email was sent by:
Shoebuy.com
101 Arch Street, 16th Floor
Boston, MA 02110 USA
Phone (888) 200-8414
Email <mailto:service@shoebuy.com> service@shoebuy.com
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Messages in this topic (18)
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11a. Coming back to the WW life...
Posted by: "cutetony2" cutetony2@yahoo.com cutetony2
Date: Sat Aug 22, 2009 4:01 pm ((PDT))
I have gained back almost all that i lost 2 years ago and want to start back on WW...I would like to join in here for extra support...
My name is Kerri and I am a mom of 5 and grandma of 7..Still work some and I am a food addict..Have been realy down lately and that adds to the eating problem..
I need help....
Kerri
Messages in this topic (2)
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11b. Re: Coming back to the WW life...
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Sun Aug 23, 2009 12:44 am ((PDT))
Welcome, Kerri!
I wish you great success!
~~~Faye~~~
On Sat, Aug 22, 2009 at 11:11 AM, cutetony2 <cutetony2@yahoo.com> wrote:
> I have gained back almost all that i lost 2 years ago and want to start
> back on WW...I would like to join in here for extra support...
> My name is Kerri and I am a mom of 5 and grandma of 7..Still work some and
> I am a food addict..Have been realy down lately and that adds to the eating
> problem..
> I need help....
> Kerri
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (2)
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12a. Great Day
Posted by: "CLAUDIA" clewing1953@sbcglobal.net clewing1953@sbcglobal.net
Date: Sat Aug 22, 2009 7:52 pm ((PDT))
What a wonderful Saturday, and it's not over with-my friend Cindy is
still here.
I slept in late, and knowing I had a lunch date I didn't eat
breakfast-bad, I know, but I only had like an hour after I woke up and
when I left to go meet a friend (Janet) for lunch. Another friend
(Cindy) came in from a nearby town and went too. We went to a Chinese
restaurant-I had been soooo hungry for Chinese, and both of my friends
like it, too. I made very wise choices, avoiding fried foods and
sticking with chicken and lots of vegetables. We sat and talked and
drank ice tea (no sugar, just lemon) for over two hours. Then we said
goodbye to Janet, and Cindy and I went and got pedicures and
manicures. The place we go really pampers you. Stopped at the store
for fresh veggies and some burgers. My husband grilled burgers, dogs
and hot links for him, our son and Cindy, and Laura (daughter who is
on Weight Watchers, too) and I made a huge chef salad (sliced ham and
turkey, low fat cheese, avocado) with fat free or (for me) low
fat-fell in love with Ken's Steak House Low-Fat Northern Italian
dressing. One point for 2 tablespoons. We also had a glass of wine. I
dipped into my weekly points, but that's what they are there for,
right? First time since my birthday July 29 since I had dipped into
weekly points. Then, Cindy gave us our birthday presents (first time
since she had seen us since July 29, and that is also my husband's
birthday).
Gonna go now, Cindy had to make a phone call but she's off and we are
going to watch a movie.
Claudia
http://www.myspace.com/clewing
http://classiccreationsbyclaudia.blogspot.com/
http://facebook.com/claudia.ewing
http://groups.myspace.com/claudiasrecipes
_____
_,_._,___
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Messages in this topic (20)
________________________________________________________________________
12b. Re: Great Day
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Sat Aug 22, 2009 8:54 pm ((PDT))
Claudia,
It sounds like you had a wonderful day! I'm glad you had such a good time!
Happy Birthday!
~~~Faye~~~
On Sat, Aug 22, 2009 at 10:51 PM, CLAUDIA <clewing1953@sbcglobal.net> wrote:
> What a wonderful Saturday, and it's not over with-my friend Cindy is
> still here.
>
>
>
> I slept in late, and knowing I had a lunch date I didn't eat
> breakfast-bad, I know, but I only had like an hour after I woke up and
> when I left to go meet a friend (Janet) for lunch. Another friend
> (Cindy) came in from a nearby town and went too. We went to a Chinese
> restaurant-I had been soooo hungry for Chinese, and both of my friends
> like it, too. I made very wise choices, avoiding fried foods and
> sticking with chicken and lots of vegetables. We sat and talked and
> drank ice tea (no sugar, just lemon) for over two hours. Then we said
> goodbye to Janet, and Cindy and I went and got pedicures and
> manicures. The place we go really pampers you. Stopped at the store
> for fresh veggies and some burgers. My husband grilled burgers, dogs
> and hot links for him, our son and Cindy, and Laura (daughter who is
> on Weight Watchers, too) and I made a huge chef salad (sliced ham and
> turkey, low fat cheese, avocado) with fat free or (for me) low
> fat-fell in love with Ken's Steak House Low-Fat Northern Italian
> dressing. One point for 2 tablespoons. We also had a glass of wine. I
> dipped into my weekly points, but that's what they are there for,
> right? First time since my birthday July 29 since I had dipped into
> weekly points. Then, Cindy gave us our birthday presents (first time
> since she had seen us since July 29, and that is also my husband's
> birthday).
>
>
>
> Gonna go now, Cindy had to make a phone call but she's off and we are
> going to watch a movie.
>
>
>
> Claudia
>
>
>
>
>
>
>
> http://www.myspace.com/clewing
>
> http://classiccreationsbyclaudia.blogspot.com/
>
> http://facebook.com/claudia.ewing
>
> http://groups.myspace.com/claudiasrecipes
>
> _____
>
> _,_._,___
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (20)
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13a. Re: Our Daily Exercise Thread: Share What You Did! , 8/21/2009, 12:1
Posted by: "Tory Klementsen" teechur@gmail.com msteechur
Date: Sat Aug 22, 2009 10:17 pm ((PDT))
Woo! Did you know that stairs are the BEST strength/cardio workouts you can
do for burning calories?
Tory Klementsen, MCP A+
IT Educator
Certified Personal Fitness Trainer
www.journey-fitness.com
www.jfrunners.com
www.teechur.com--school website
On Fri, Aug 21, 2009 at 3:51 PM, kmw3000 <kmw3000@yahoo.com> wrote:
>
>
> 20 flights of stairs. Wahoo!!!!
>
>
> --- In Serious-Weight-Watchers@yahoogroups.com<Serious-Weight-Watchers%40yahoogroups.com>,
> Serious-Weight-Watchers@yahoogroups.com<Serious-Weight-Watchers%40yahoogroups.com>wrote:
> >
> > Reminder from: Serious-Weight-Watchers Yahoo! Group
> > http://groups.yahoo.com/group/Serious-Weight-Watchers/cal
> >
> > Our Daily Exercise Thread: Share What You Did!
> > Friday August 21, 2009
> > 12:15 pm - 12:30 pm
> > (This event repeats every day.)
> >
> > Notes:
> > Did you know that daily exercise:
> >
> > Can help to reverse pre-diabetes?
> > Can reduce your cholesterol and triglycerides?
> > Can increase your HDL, the good cholesterol, and lower your LDL, the bad
> cholesterol?
> > Can strengthen your heart and lungs?
> > May prevent osteoporosis?
> > Can reduce your risk of stroke?
> > Can help you sleep better?
> > Can help with depression?
> > Can lengthen your life?
> > Can help promote and maintain weight loss?
> >
> > What exercise did you do today?
> >
> >
> >
> >
> > All Rights Reserved
> > Copyright © 2009
> > Yahoo! Inc.
> > http://www.yahoo.com
> >
> > Privacy Policy:
> > http://privacy.yahoo.com/privacy/us
> >
> > Terms of Service:
> > http://docs.yahoo.com/info/terms/
> >
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (5)
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