Topics in this digest:
1a. Kerri: RE: [Serious-Weight-Watchers] Babette, Newbie Here
From: LBCreations
2a. Re: Babette, Newbie Here
From: LBCreations
2b. Re: Babette, Newbie Here
From: gabbybirdsmama
2c. Re: Babette, Newbie Here
From: CLAUDIA
3a. Re: Stress and Drugs
From: Nancy Miller
3b. Re: Stress and Drugs
From: Pippylngstkng
4.1. Re: Stressed- Fell off the Wagon - comments
From: LBCreations
5.1. Re: Not my best day yesterday
From: LBCreations
6.1. Re: Zumba
From: Brandie Parker
7a. Shannon - A Newbie
From: gabbybirdsmama
7b. Re: Shannon - A Newbie
From: Pippylngstkng
7c. Re: Shannon - A Newbie
From: CLAUDIA
7d. Re: Shannon - A Newbie
From: Faye Ridpath
8a. Re: Sunday weigh in
From: toddlermomof2@aol.com
8b. Re: Sunday weigh in
From: Faye Ridpath
9a. Soy Milk Question
From: Faye Ridpath
10.1. Re: Stressed- Fell off the Wagon - comments
From: Faye Ridpath
11a. Re: leader makes all the difference
From: Faye Ridpath
12.1. Re: Stressed- Fell off the Wagon
From: Faye Ridpath
12.2. Re: Stressed- Fell off the Wagon
From: Faye Ridpath
12.3. Re: Stressed- Fell off the Wagon
From: Faye Ridpath
12.4. Re: Stressed- Fell off the Wagon
From: Faye Ridpath
12.5. Re: Stressed- Fell off the Wagon
From: Faye Ridpath
12.6. Re: Stressed- Fell off the Wagon
From: Faye Ridpath
Messages
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1a. Kerri: RE: [Serious-Weight-Watchers] Babette, Newbie Here
Posted by: "LBCreations" lbcreations-designsbybabette@cox.net queen_babette99
Date: Sun Aug 30, 2009 7:13 pm ((PDT))
Hi Kerri,
I'm all for devil's advocate - it's one of my favorite ways of discussing
and exploring differing opinions. Rudeness does not enter the equation.
*smiles*
As I stated, SO MANY PEOPE I KNOW, are playing at weight loss. Those people
I'm referring to are in my life and I interact with them every day. I was
not speaking for anyone in this or any other group. For example, one friend
begged and begged her doctor for diet pills. She finally gave in and gave
her a prescription for one month. Do you think she's actually cut back on
anything? No, she hasn't. Today she had bacon, eggs and a bagel for
breakfast, big mac & fries for lunch, and is planning to go out for prime
rib dinner tonight. This menu is very typical of her days. Has she started
any sort of exercise at all? No. To me, this sort of attitude is playing.
I tried to be her cheerleader ... have discussed all sorts of health issues,
ww's, calories, etc. I told her that she could come and exercise with me,
brought her low-cal recipes books, told her all about ANYTHING I could
think of that would be motivating, but she just continues to play. She
claims to all that she is "cutting back" yet she does no such thing. In
fact, she admitted the other that it's all "just too hard."
These are the kind of attitudes and behaviors that I find frustrating. It's
been my experience that this occurs more often than not. Do I hold myself
above anyone else? Absolutely not! The most I can hope is that I am a role
model for anyone who wants to change their lifestyle. The fact is, either
you dedicate yourself and do the work, or just don't talk about it. It's
very disheartening to hear someone talk as if they are walking the walk when
the reality is completely different.
Now, if someone approached me and they were sincerely wanting to change and
asked for my help - I'd jump in and be their cheerleader and be as
enthusiastic as possible. However to do so with people who obviously don't
have any desire is basically a waste of my time & breath. There are many
people that DO sincerely want help & encouragement (such as anyone who joins
a group) and I'd rather dedicate my efforts to those who I may actually
help. And of course by helping others, I help myself as well.
Furthermore, many times when you try to "spread enthusiasm" to those who
don't want to , or aren't ready to hear it ... it just backfires and makes
many dig their heels in the sand. I think each person really has to come to
the place in lives when they are ready to hear the message and do the work
for themselves. To that end, I'd rather be in a group where members are
serious about their weight loss goals and lifestyles. Whining and crying
are not going to get me to my goal and to better health. Only hard work,
perseverance, and will power will do that for me.
Hugs,
Babette
Highest Weight: 410
Restart 7-25-09
260/252/160
If I BITE it, I WRITE it!
From: Serious-Weight-Watchers@yahoogroups.com
[mailto:Serious-Weight-Watchers@yahoogroups.com] On Behalf Of Kerri Coy
Sent: Sunday, August 30, 2009 5:45 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: Re: [Serious-Weight-Watchers] Babette, Newbie Here
I am playing the devils advocate here, not to b e rude but I think we have
to support everyone, even those that are "playing" with weight loss. Can any
of us honestly say that this is the first time we have lost weight or tried
to lose weight or hit goal the first time? I have been at goal for about 4
years, but "played" at weight loss more times than I can count. We need to
spread the enthusiasm to all because maybe then it will help them out to
where they want to continue on their weight loss journey. Just my opinion
237/135/137
Kerri
----- Original Message -----
From: Pippylngstkng
To: Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com>
Sent: Sunday, August 30, 2009 4:18 PM
Subject: Re: [Serious-Weight-Watchers] Babette, Newbie Here
Amen Sistah! It is frustrating, when we are dedicated to living life again.
You want to spread that enthusiasm to all, but ya can't. And a smile back
attcha.
Deb
From: LBCreations
Sent: Sunday, August 30, 2009 8:40 AM
To: Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com>
Subject: RE: [Serious-Weight-Watchers] Babette, Newbie Here
Hey Deb! Yeah, I was attracted to the "serious" part of the title! So many
people I know seem to just be playing at weight loss and I find it
frustrating. Oh, and thanks for the welcome! *smiles*
Hugs,
Babette
<http://lbcreations.blogspot.com/> LBCreations - Designs by Babette
260/252/160
If I BITE it, I WRITE it!
From: Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com>
[mailto:Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com> ] On Behalf Of
Pippylngstkng
Sent: Sunday, August 30, 2009 9:21 AM
To: Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com>
Subject: Re: [Serious-Weight-Watchers] Babette, Newbie Here
Hey! I know you! LOL...
Welcome to SWW Babette. This is a terrific group that is "serious" about our
health and the WW program. They are a tremendous help to us to stay OP and
be successful with many successes as incentive. Enjoy your stay!
Hugs, Deb
From: LBCreations
Sent: Saturday, August 29, 2009 11:46 PM
To: Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com>
<mailto:Serious-Weight-Watchers%40yahoogroups.com>
Subject: [Serious-Weight-Watchers] Babette, Newbie Here
Hi there!
Just joined and thought I'd say "hi". I'm Babette, 45, and recently joined
WW's AGAIN on 7-25-09. My goal is 160 and I'm going to see the distance!
My start weight this time was 260 ... but my highest all time weight was
411. I'm currently at 252. I hope to get to know you all!
Hugs,
Babette
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Yahoo! Groups Links
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Yahoo! Groups Links
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Messages in this topic (20)
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2a. Re: Babette, Newbie Here
Posted by: "LBCreations" lbcreations-designsbybabette@cox.net queen_babette99
Date: Sun Aug 30, 2009 7:13 pm ((PDT))
Hi Claudia! Thanks for the welcome!! Hey, we can work on our goal
together!! And yes, we will do it - failure just isn't an option! :)
Hugs,
Babette
Highest Weight: 410
Restart 7-25-09
260/252/160
If I BITE it, I WRITE it!
From: Serious-Weight-Watchers@yahoogroups.com
[mailto:Serious-Weight-Watchers@yahoogroups.com] On Behalf Of CLAUDIA
Sent: Sunday, August 30, 2009 1:37 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: RE: [Serious-Weight-Watchers] Babette, Newbie Here
Wow, Babette, you have come a long way! My goal is 160, too, and I
have a long way to go, but this time, I will do it!
Welcome to the group.
Claudia
http://www.myspace.com/clewing
http://classiccreationsbyclaudia.blogspot.com/
http://facebook.com/claudia.ewing
http://groups.myspace.com/claudiasrecipes
_____
From: Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com>
[mailto:Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com> ] On Behalf Of
LBCreations
Sent: Saturday, August 29, 2009 11:47 PM
To: Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com>
Subject: [Serious-Weight-Watchers] Babette, Newbie Here
Hi there!
Just joined and thought I'd say "hi". I'm Babette, 45, and recently
joined
WW's AGAIN on 7-25-09. My goal is 160 and I'm going to see the
distance!
My start weight this time was 260 ... but my highest all time weight
was
411. I'm currently at 252. I hope to get to know you all!
Hugs,
Babette
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Messages in this topic (20)
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2b. Re: Babette, Newbie Here
Posted by: "gabbybirdsmama" s_scherz@comcast.net gabbybirdsmama
Date: Sun Aug 30, 2009 7:15 pm ((PDT))
I don't see anything wrong with what she said. How many of us know people that say, "I need to lose the weight" but then gorge themselves on high-fat sugar-laden goodies. I used to be one of them. I was playing with weight loss, and I am in no way offended by what she says about it. NOW... I'm dedicated and serious about losing the weight. I'm no longer playing... I'm changing.
And hey, aren't we all here to get along and not call someone on the carpet about something petty?
Shannon
> From: LBCreations
> Sent: Sunday, August 30, 2009 8:40 AM
> To: Serious-Weight-Watchers@yahoogroups.com
> Subject: RE: [Serious-Weight-Watchers] Babette, Newbie Here
>
> Hey Deb! Yeah, I was attracted to the "serious" part of the title! So many
> people I know seem to just be playing at weight loss and I find it
> frustrating. Oh, and thanks for the welcome! *smiles*
>
> Hugs,
>
> Babette
>
Messages in this topic (20)
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2c. Re: Babette, Newbie Here
Posted by: "CLAUDIA" clewing1953@sbcglobal.net clewing1953@sbcglobal.net
Date: Sun Aug 30, 2009 7:59 pm ((PDT))
Babette, what type of "creations" do you do?
Claudia
http://www.myspace.com/clewing
http://classiccreationsbyclaudia.blogspot.com/
http://facebook.com/claudia.ewing
http://groups.myspace.com/claudiasrecipes
_____
From: Serious-Weight-Watchers@yahoogroups.com
[mailto:Serious-Weight-Watchers@yahoogroups.com] On Behalf Of
LBCreations
Sent: Sunday, August 30, 2009 5:54 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: RE: [Serious-Weight-Watchers] Babette, Newbie Here
Hi Claudia! Thanks for the welcome!! Hey, we can work on our goal
together!! And yes, we will do it - failure just isn't an option! :)
Hugs,
Babette
Highest Weight: 410
Restart 7-25-09
260/252/160
If I BITE it, I WRITE it!
[Non-text portions of this message have been removed]
Messages in this topic (20)
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3a. Re: Stress and Drugs
Posted by: "Nancy Miller" njhattaway@yahoo.com njhattaway
Date: Sun Aug 30, 2009 7:13 pm ((PDT))
Contra Costa County... if you're close, reply off list and we can compare leaders. (snicker)
Nancy in... well it says it right up there.
________________________________
From: Michele Shaw <shawsinca@comcast.net>
To: Serious-Weight-Watchers@yahoogroups.com
Sent: Sunday, August 30, 2009 2:38:45 PM
Subject: Re: [Serious-Weight-Watchers] Re: Stress and Drugs
Where are you in Cali?
I'm in N. California.
Welcome!
Michele
On Aug 30, 2009, at 8:09 AM, Nancy Miller wrote:
> I have a lot of reasons to lose weight, but one of them is to cut
> back on the pills. I take 7 pills a day, and all but 3 or 4 of them
> may be unnecessary after I lose weight. The pills include a daily
> low-dose aspirin and a multivitamin, and those aren't going
> anywhere. But many of the health issues I have are related to the
> weight and I'd rather be healthy than a pill-popper.
>
> Nancy in Calif.
>
> ____________ _________ _________ __
> From: Kelley <kvail@triad. rr.com>
> To: Serious-Weight- Watchers@ yahoogroups. com
> Sent: Sunday, August 30, 2009 5:05:38 AM
> Subject: RE: [Serious-Weight- Watchers] Re: Stress and Drugs
>
> Dittos here from me too - too many doctors just want to give their
> patients
> medications for anything and everything, and sometimes the very best
> thing
> you can do is exercise and eat right. Some foods can be stressors too!
>
> [Non-text portions of this message have been removed]
>
>
>
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Messages in this topic (12)
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3b. Re: Stress and Drugs
Posted by: "Pippylngstkng" imonlyhumn@gmail.com pippylngstkg
Date: Sun Aug 30, 2009 7:20 pm ((PDT))
Great story Laurie! And applause for your determination and strength! Keep on living!
Hugs, Deb
From: Laurie Goodrich OBrien
Sent: Sunday, August 30, 2009 5:17 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: RE: [Serious-Weight-Watchers] Re: Stress and Drugs
Babette - In July, instead of diet pills, my doctor "prescribed" our local
hospital's Weight Loss Program when I was feeling there was no way you could
lose the weight on my own (I was hoping he'd give me pills). The program
costs $450 for a four month commitment. He wants to see me at the end of
October to see my progress. I made the appointment for the hospital
program, but they couldn't get me in for a month. In the mean time, I
decide that WW requires just as much a commitment and it was A LOT cheaper.
So, I started going back to WW AGAIN. decided to make the commitment to
THAT. Six weeks later, I'm 14 pounds lighter. I have 50 more pounds to go
and hoping by next summer I'll be almost there.
No matter which route you take, diet pills, WW or another route. The only
way it will work is if you make the commitment. Glad I didn't go with the
pills, it's just one more thing that you have to worry about what is really
going into your body. now they are coming out with possible health problems
with Alli. I think I'll just stick with learning how to eat right, it's a
lot cheaper and a lot healthier in the long run. Glad I have a doctor that
does not give into the medicated way of dieting.
From: Serious-Weight-Watchers@yahoogroups.com
[mailto:Serious-Weight-Watchers@yahoogroups.com] On Behalf Of LBCreations
Sent: Sunday, August 30, 2009 8:45 AM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: RE: [Serious-Weight-Watchers] Re: Stress and Drugs
Hi Kelley,
While I agree with you ... there is also the flip side to that equation. So
many patients go to their doctors demanding a "magic bullet". I have a
friend here who is 5 feet even, 350 pounds and harassed her doctor for 6
months for a diet pill. The doctor finally caved and gave it to her ... for
one month only. Since she's gotten the pill she's not changed her eating
one bit. I'm sure when she goes back and the doctor refuses her the next
prescription it's all going to be the doctor's fault that she doesn't lose
weight!
Hugs,
Babette
<http://lbcreations.blogspot.com/> LBCreations - Designs by Babette
260/252/160
If I BITE it, I WRITE it!
From: Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com>
[mailto:Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com> ] On Behalf Of Kelley
Sent: Sunday, August 30, 2009 8:06 AM
To: Serious-Weight-Watchers@yahoogroups.com
<mailto:Serious-Weight-Watchers%40yahoogroups.com>
Subject: RE: [Serious-Weight-Watchers] Re: Stress and Drugs
Dittos here from me too - too many doctors just want to give their patients
medications for anything and everything, and sometimes the very best thing
you can do is exercise and eat right. Some foods can be stressors too!
Kelley
226.2/219.0/140
Next mini goal - 215
I agree with Lyn.
One thing most people don't understand is that supplements are not
tested nor regulated by the FDA. We think they are safe because a
drugstore sells them, but they may not be. Rarely have there been any
long term studies, and nothing remotely close to the testing that FDA
approval requires.
Exercise is my therapy and stress reliever as well.
Tory Klementsen, MCP A+
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Messages in this topic (12)
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4.1. Re: Stressed- Fell off the Wagon - comments
Posted by: "LBCreations" lbcreations-designsbybabette@cox.net queen_babette99
Date: Sun Aug 30, 2009 7:14 pm ((PDT))
Wow... 35 years at goal? That's really fabulous to hear! Oh, and I agree
about being role models for our children ... all children.
Hugs,
Babette
Highest Weight: 410
Restart 7-25-09
260/252/160
If I BITE it, I WRITE it!
From: Serious-Weight-Watchers@yahoogroups.com
[mailto:Serious-Weight-Watchers@yahoogroups.com] On Behalf Of Carol Kumer
Sent: Sunday, August 30, 2009 4:03 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: Re: [Serious-Weight-Watchers] Re: Stressed- Fell off the Wagon -
comments
I agree a great part of our losing weight is to help our children and grand
children to eat healthy. I have 3 children who were young when I made
lifetime 35 yrs ago and I am so proud of the way that they eat and also feed
their famlies...They are not food Nazi's they eat everything in
moderation....Our children are our future lets keep them healthy as we lose
weight.
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Messages in this topic (40)
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5.1. Re: Not my best day yesterday
Posted by: "LBCreations" lbcreations-designsbybabette@cox.net queen_babette99
Date: Sun Aug 30, 2009 7:14 pm ((PDT))
Mmm ...egg rolls are yum, but yeah quite pointy. I think the only way you
could really figure out the points for the oil is if you cooked one
individually and could see how much oil it took to cook one. Unless of
course you deep fry them. Good luck, I have no idea where to find that info
if so.
Hugs,
Babette
Highest Weight: 410
Restart 7-25-09
260/252/160
If I BITE it, I WRITE it!
From: Serious-Weight-Watchers@yahoogroups.com
[mailto:Serious-Weight-Watchers@yahoogroups.com] On Behalf Of CLAUDIA
Sent: Sunday, August 30, 2009 1:55 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: [Serious-Weight-Watchers] Not my best day yesterday
I made my egg rolls yesterday for the first time since I have been on
Weight Watchers and there is a good reason for that. I make the
world's best egg rolls, and they are addictive. I think if you gave my
husband his choice of any of the food I make (which is extensive) egg
rolls would be his favorite.
The egg rolls themselves aren't too bad.lean ground beef, cabbage,
carrots, celery, bell peppers, bean sprouts.but then you fry them..my
daughter and I tried baking some, ala Hungry Girl recipe, but I
couldn't deal with them baked. So I added an extra two points to the
calculation I made for the egg roll (1 point for the ground beef,
which is minimal in each egg roll, and 1 point for the wrapper) for
the grease it was fried in. Still not too bad at four points a piece,
but I ate three of them, along with pepper steak and rice.
Do you all think the two extra points was about right for the added
grease? Too much? Too little?
I went over my daily points, but the first time this week (week starts
on Tuesdays) I dipped into my weekly points, so I'm OK.
I just know that egg rolls are going to have to be one of those
special meals I don't make often..because the leftover egg rolls are
calling me..so far I've ignored them!
The next special meal I make for my husband that I can't resist will
be German. He says if I will cook him one of these "special" meals
once a month, he won't say anything about all the broiled, grilled,
etc., foods we eat the rest of the time!!! I don't see too many places
I can trim down Jaegarschnitzel and spatzle..One of the reasons we
don't go to our favorite lunch place any more-it's German and there
isn't a darn thing on the menu that wouldn't take up over half of my
daily points!
Claudia
http://www.myspace.com/clewing
http://classiccreationsbyclaudia.blogspot.com/
http://facebook.com/claudia.ewing
http://groups.myspace.com/claudiasrecipes
,_._,___
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Messages in this topic (40)
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6.1. Re: Zumba
Posted by: "Brandie Parker" jparker30@neo.rr.com brandiejparker
Date: Sun Aug 30, 2009 7:15 pm ((PDT))
Thank you for all the responses! : )
~Brandie~
www.brynnbella.com
----- Original Message -----
From: <toddlermomof2@aol.com>
To: <Serious-Weight-Watchers@yahoogroups.com>
Sent: Sunday, August 30, 2009 7:59 PM
Subject: Re: [Serious-Weight-Watchers] Zumba
> Brandie,
> I see someone else sent you to the website, but Zumba is a latin dance
> class that's become all the rage lately(the last year or so?) I just
> took my first class at the Y on Saturday and plan to take it again
> tomorrow night.
> Melissa
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
> __________ NOD32 4382 (20090830) Information __________
>
> This message was checked by NOD32 antivirus system.
> http://www.eset.com
>
>
Messages in this topic (28)
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7a. Shannon - A Newbie
Posted by: "gabbybirdsmama" s_scherz@comcast.net gabbybirdsmama
Date: Sun Aug 30, 2009 7:15 pm ((PDT))
Hey everyone!
My name is Shannon and I'm a 31 year old loser. Yep, you heard me! I'm losing the weight and I'm dedicated to keeping it off. :D
I'm a work-at-home mom to a beautiful almost-4-year-old daughter. I do licensed child care for a living, dabble in digital scrapbooking on the side, like to sew, scrapbook, make beaded pretties and enjoy church functions. :)
I joined weight watchers 1-1/2 weeks ago, was down 6.8 pounds on my first WI (YAY!) and am up to 2-mile walks a day. I started WW at my heaviest of 239, and have a goal of 160 or so.
Um, I think that's all the important stuff. lol Anything else you wanna know, just ask! I'm an open book. :)
Messages in this topic (4)
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7b. Re: Shannon - A Newbie
Posted by: "Pippylngstkng" imonlyhumn@gmail.com pippylngstkg
Date: Sun Aug 30, 2009 7:30 pm ((PDT))
Wow, welcome Shannon! I love your attitude! Good for you for taking control so early in life so you can teach your beautiful lil girl and are doing what you can to be around for her as long as possible. Keep it up! You will inspire girl!
Deb
From: gabbybirdsmama
Sent: Sunday, August 30, 2009 6:20 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: [Serious-Weight-Watchers] Shannon - A Newbie
Hey everyone!
My name is Shannon and I'm a 31 year old loser. Yep, you heard me! I'm losing the weight and I'm dedicated to keeping it off. :D
I'm a work-at-home mom to a beautiful almost-4-year-old daughter. I do licensed child care for a living, dabble in digital scrapbooking on the side, like to sew, scrapbook, make beaded pretties and enjoy church functions. :)
I joined weight watchers 1-1/2 weeks ago, was down 6.8 pounds on my first WI (YAY!) and am up to 2-mile walks a day. I started WW at my heaviest of 239, and have a goal of 160 or so.
Um, I think that's all the important stuff. lol Anything else you wanna know, just ask! I'm an open book. :)
------------------------------------
Yahoo! Groups Links
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Messages in this topic (4)
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7c. Re: Shannon - A Newbie
Posted by: "CLAUDIA" clewing1953@sbcglobal.net clewing1953@sbcglobal.net
Date: Sun Aug 30, 2009 8:02 pm ((PDT))
Welcome Shannon!
Claudia
http://www.myspace.com/clewing
http://classiccreationsbyclaudia.blogspot.com/
http://facebook.com/claudia.ewing
http://groups.myspace.com/claudiasrecipes
_____
From: Serious-Weight-Watchers@yahoogroups.com
[mailto:Serious-Weight-Watchers@yahoogroups.com] On Behalf Of
gabbybirdsmama
Sent: Sunday, August 30, 2009 6:20 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: [Serious-Weight-Watchers] Shannon - A Newbie
Hey everyone!
My name is Shannon and I'm a 31 year old loser. Yep, you heard me! I'm
losing the weight and I'm dedicated to keeping it off. :D
I'm a work-at-home mom to a beautiful almost-4-year-old daughter. I do
licensed child care for a living, dabble in digital scrapbooking on
the side, like to sew, scrapbook, make beaded pretties and enjoy
church functions. :)
I joined weight watchers 1-1/2 weeks ago, was down 6.8 pounds on my
first WI (YAY!) and am up to 2-mile walks a day. I started WW at my
heaviest of 239, and have a goal of 160 or so.
Um, I think that's all the important stuff. lol Anything else you
wanna know, just ask! I'm an open book. :)
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Messages in this topic (4)
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7d. Re: Shannon - A Newbie
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Sun Aug 30, 2009 9:57 pm ((PDT))
Welcome, Shannon!
I wish you great success!
~~~Faye~~~
On Sun, Aug 30, 2009 at 7:20 PM, gabbybirdsmama <s_scherz@comcast.net>wrote:
> Hey everyone!
>
> My name is Shannon and I'm a 31 year old loser. Yep, you heard me! I'm
> losing the weight and I'm dedicated to keeping it off. :D
>
> I'm a work-at-home mom to a beautiful almost-4-year-old daughter. I do
> licensed child care for a living, dabble in digital scrapbooking on the
> side, like to sew, scrapbook, make beaded pretties and enjoy church
> functions. :)
>
> I joined weight watchers 1-1/2 weeks ago, was down 6.8 pounds on my first
> WI (YAY!) and am up to 2-mile walks a day. I started WW at my heaviest of
> 239, and have a goal of 160 or so.
>
> Um, I think that's all the important stuff. lol Anything else you wanna
> know, just ask! I'm an open book. :)
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
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Messages in this topic (4)
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8a. Re: Sunday weigh in
Posted by: "toddlermomof2@aol.com" toddlermomof2@aol.com mepperly07
Date: Sun Aug 30, 2009 8:25 pm ((PDT))
Congrats on the 2.8 lbs!
Melissa
Messages in this topic (3)
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8b. Re: Sunday weigh in
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Sun Aug 30, 2009 9:56 pm ((PDT))
Way to go, TW!
~~~Faye~~~
On Sun, Aug 30, 2009 at 6:41 PM, <trw422@yahoo.com> wrote:
> Hello again everyone. First, let me thank you again for keeping me
> accountable even if it is to a web group. I appreciate it and find myself
> trying even harder knowing that I "must" weigh in with you guys each week.
>
> Here goes.
>
> 150 goal/170.6 last week/167.8 this week.
>
> Thank you again,
> TW
>
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
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Messages in this topic (3)
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9a. Soy Milk Question
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Sun Aug 30, 2009 9:50 pm ((PDT))
Hi everyone!
I know it's hard to describe a taste because of course everyone has their
own taste buds. For instance I *hate* tomatoes unless they are cooked or
stewed like in a soup and I also like catsup (go figure) but my husband and
daughter love them.
But maybe someone can help me anyway...
When I'm being good and OP the one indulgance I allow myself is one cup of
chocolate milk every day when I take my meds.
I noticed when I was getting some other things I needed that chocolate soy
milk is only 70 calories where even the non fat chocolate milk I normally
get (Over the Moon) is 150 calories. So I was thinking 1/2 the calories is
even better but I didn't know if I'd like soy milk. And I didn't want it to
go to waste if I didn't. Bob (hubby) said I should have got it cuz if it's
chocolate flavored I probably wouldn't notice what kind of milk it was but I
wasn't sure.
Any thoughts...?
~~~Faye~~~
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Messages in this topic (5)
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10.1. Re: Stressed- Fell off the Wagon - comments
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Mon Aug 31, 2009 12:58 am ((PDT))
Melissa,
You are so right. Wow 54 points for that meal! And the funny thing is, I
also love Checkers (for some of you that may be Rally's) but I can't find NI
for them *anywhere*, not even their own website so I never eat there. I
always only splurge if I can find the points for it and I have the points to
spare. So I don't know what happened to me this week where I had McDonald's
not once but *three* times! I should have chosen BK because I was able to
eat there on like 3 or 4 points- a salad with lite dressing and a grilled
chicken without the bread. And told Marcella chicken nuggets are chicken
nuggets. All she wanted was the Happy Meal more than anything so she could
get a toy. Should have just bought her a Hot Wheels car or something (she's
a tomboy lol) and like you said some frozen nuggets and then ate my own
thing and she'd get the same thing for cheaper and healthier.
~~~Faye~~~
On Sun, Aug 30, 2009 at 10:43 AM, <toddlermomof2@aol.com> wrote:
> Faye,
> I'm with you on the McDonald's. My kids LOVE to eat there, and most of
> the time I'm not able/willing to resist, although I do *TRY* to get a
> Grilled Chicken Caesar Salad(4pts plus dressing) and a Diet Coke. I
> did try those Angus burgers, and while they were good, they are NOT
> worth the points! It was on the FL vacation when I gained almost 7
> lbs(mostly from TOM) so I didn't waste points again, but I won't do it
> again. I used to eat a Double 1/4 Lber with Cheese Meal before joining
> WW(2 years ago, yup haven't had one since!), and I looked it up one day
> and the whole meal, with regular soda was *54* points! YIKES! Scary
> thing is, I would eat those at LEAST once a week before WW! I don't
> even want one anymore after looking up the points. If I want a burger
> now, I get the Big N Tasty no cheese no mayo. It's still like 9
> points, I think, but it's better than the other one. I also don't get
> fries(or a small if I have the points) and I ALWAYS get a Diet Soda.
>
> I'm also trying to get my kids to eat healthier, so we hardly go to
> McDonald's anymore, plus with me not working all summer, $$$ was REALLY
> tight, so I use the excuse that I don't have the money(job doesn't
> start till 9/14). We do buy the frozen nuggets from the grocery store,
> since you can get about 50 of those for the price of a 10 piece at
> McD's! That's another way to save money.
>
> I have gone, over the 2 years, from an 18/20 W to a 12/14. I also tell
> myself before I think of really splurging to think about how big I was
> and how embarassing it felt to not fit into 'normal' clothes. Works
> about 75% of the time!
>
> Have a great week.
> Melissa
> 222.4/167.8/115
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
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Messages in this topic (40)
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11a. Re: leader makes all the difference
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Mon Aug 31, 2009 2:26 am ((PDT))
Sue,
I love my leader too! She is the best. She even provided her e-mail addy in
case we have questions in between meetings and don't feel we can wait till
the meeting. And unless she is out of town, she is very prompt in responding
to an e-mail.
The team leader at the WW meeting I used to go to was also great and the
only reasons I switched were my schedule changed and the one I go to now is
also much closer to me (practically just around the corner) then the one I
went to before.
~~~Faye~~~
On Sun, Aug 30, 2009 at 5:53 PM, SueW <gswidemark@cox.net> wrote:
> We are so lucky, our leader is awesome. she's so understanding and such an
> inspiration and knowledgeable. just everything a leader should be.. We very
> happy campers..
>
>
>
> SueW
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (2)
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12.1. Re: Stressed- Fell off the Wagon
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Mon Aug 31, 2009 2:29 am ((PDT))
It has helped me too, Deb. I am happy to say I have been back on the wagon
since Saturday. Well most of Friday too but I still had one slip up on
Friday in which I ate a bavarian cream filled long john. But hopefully I am
back on track to stay now!
~~~Faye~~~
On Sun, Aug 30, 2009 at 8:46 AM, Pippylngstkng <imonlyhumn@gmail.com> wrote:
> That would help me Faye, lol...
>
> Deb
>
>
> From: Faye Ridpath
> Sent: Sunday, August 30, 2009 2:39 AM
> To: Serious-Weight-Watchers@yahoogroups.com
> Subject: Re: [Serious-Weight-Watchers] Stressed- Fell off the Wagon
>
>
> Deb,
>
> Well hopefully the fact that when I bought some clothes at Wal-Mart and
> could fit into a size... Medium! :-), anyway hopefully that will inspire me
> to stay on track so I can stay that size and not go back to the plus sizes.
>
> ~~~Faye~~~
>
> On Sat, Aug 29, 2009 at 1:38 PM, Pippylngstkng <imonlyhumn@gmail.com>
> wrote:
>
> > We have to decide what is more important the instant gratification with
> all
> > the negative feelings afterward or the weight loss....
> >
> > Exactly! You want a slogan.......there is one for you. Not to mention
> that
> > you say that you are struggling with bills right now Faye. McDonald's is
> NOT
> > cheap! Perhaps you and your DD could learn to cook some healthier, cost
> > friendly meals together instead of the tempting McD's. My Granddaughters
> get
> > a huge kick out of helping make even salads. I'm sure she would too and
> you
> > would be helping each other out.
> >
> > Deb
> >
> >
> > From: Carol Kumer
> > Sent: Saturday, August 29, 2009 12:25 PM
> > To: Serious-Weight-Watchers@yahoogroups.com
> > Subject: RE: [Serious-Weight-Watchers] Stressed- Fell off the Wagon
> >
> >
> >
> >
> > --I agree with alots of what has been said. I seem to remember that Mac
> > Donalds is a place that is near and dear to your heart...A comfort place
> > where they serve food that comforts you when stressed...So what happens
> when
> > you go there? I had a habit of stopping at the drive thru for a soft
> serve
> > my car whold just drive right there on auto pilot....I had to change my
> > route...Mac Donalds was TOXIC to my weight loss. We have to decide what
> is
> > more important the instant gratification with all the negative feelings
> > afterward or the weight loss....
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> > [Non-text portions of this message have been removed]
> >
> >
> >
> > ------------------------------------
> >
> > Yahoo! Groups Links
> >
> >
> >
> >
> > [Non-text portions of this message have been removed]
> >
> >
> >
> > ------------------------------------
> >
> > Yahoo! Groups Links
> >
> >
> >
> >
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (40)
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12.2. Re: Stressed- Fell off the Wagon
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Mon Aug 31, 2009 2:36 am ((PDT))
Claudia,
You know until I read this post I have been totally stumped about why lately
I am very unhappy with the clothes selections at Wal-Mart whenever I shop
there when I used to *always* be able to find things I loved. Then you
mentioned White Stag and I remembered I was always buying their product line
and now that I think about it we don't have those here anymore either.
Just like Target also used to have a line of clothes I loved called Esleep
(mostly lounge around, PJ's) and they don't have them anymore that I know
of.
And OMG their employees(Wal-Mart) at least here have really gotten rude.
Marcella had to come to work with me while Bob was in VA and she said her
feet really hurt and she was worried about school and the shoes she was
wearing because she was going to have PE that day. So I said let's run to
Wal-Mart on the way home and try to find you a new pair of sneakers. So
we're looking and everything we're trying on doesn't fit her so I said
"Here's a size 5 maybe that will fit you." And an employee must have
overheard me cuz she said "No way will that fit her! uh uh! That is a size 5
toddler. Nope won't fit her." And so I said "Ok, then where are shoes that
will fit her?" and she said "Nope nothing" and walked away! I was like ok so
you have toddlers and adults and nothing in between???
~~~Faye~~~
On Sun, Aug 30, 2009 at 2:05 PM, CLAUDIA <clewing1953@sbcglobal.net> wrote:
>
>
> Yeah, Faye!! A medium, how awesome!!!
>
>
>
> My husband was looking at me in my jeans a couple days ago and told me
> I really needed to buy some new ones-I can get into them and out of
> them without unbuttoning or unzipping now, and there is so much extra
> room in the seat and legs.
>
>
>
> I know I have some smaller jeans somewhere, but don't know if they are
> in the storage unit, in the attic or in the closet in my son's old
> bedroom. I can't get into the closet right now due to my daughter's
> stuff that has spilled out of her bedroom into that room, but she is
> moving into her own apartment this week, so I'm not going to bother
> looking in there right now. I'll check once she moves her stuff out.
>
>
>
> And, hey, who am I to argue when I'm told to go buy new clothes!!!
>
>
>
> I just wish Wal-mart would carry some other types of clothes besides
> Just My Size in the women's department. I used to love the White Stag
> they carried, but (at least our Wal-marts) are now only carrying JMS.
> I hate that, and have written two strong e-mails about it to Wal-mart.
> Told them I used to find a blouse, pants, something almost every time
> I've gone into Wal-mart to buy, now I've gone 15 times (I've been
> keeping track so I can update my e-mails to them) without buying
> anything. I find JMS doesn't fit the same as the White Stag did, they
> appear cheaper made, and WHO THE HECK DESIGNS THEIR CLOTHES?? Very few
> of them are designed with the full figure in mind-high waistlines
> (makes me look pregnant), elastic in the short, puffy sleeves
> (accentuates the fat on my arms and makes my bust-line look even
> larger), elastic or bands around the hips, sometimes with a ruffled
> piece below, etc. Plus, there are very few items I could wear to work,
> even with a business casual dress code (I have to think about getting
> back in the work force). White Stag always had some nice, dressy tops.
>
>
>
>
> Thanks for letting me vent.
>
> Claudia
>
>
>
>
>
>
>
> http://www.myspace.com/clewing
>
> http://classiccreationsbyclaudia.blogspot.com/
>
> http://facebook.com/claudia.ewing
>
> http://groups.myspace.com/claudiasrecipes
>
> _____
>
> From: Serious-Weight-Watchers@yahoogroups.com
> [mailto:Serious-Weight-Watchers@yahoogroups.com] On Behalf Of Faye
> Ridpath
> Sent: Sunday, August 30, 2009 2:40 AM
> To: Serious-Weight-Watchers@yahoogroups.com
> Subject: Re: [Serious-Weight-Watchers] Stressed- Fell off the Wagon
>
>
>
>
>
> Deb,
>
> Well hopefully the fact that when I bought some clothes at Wal-Mart
> and
> could fit into a size... Medium! :-), anyway hopefully that will
> inspire me
> to stay on track so I can stay that size and not go back to the plus
> sizes.
>
> ~~~Faye~~~
>
> _,___
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (40)
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12.3. Re: Stressed- Fell off the Wagon
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Mon Aug 31, 2009 2:42 am ((PDT))
Melissa,
I thought maybe I just wasn't eating my produce fast enough when that
happened to me. Cuz sometimes hubby shops and my stuff gets buried behind
what he brought home and so I forget about it. If it's not in plain sight, I
tend to forget it's there.
~~~Faye~~~
On Sun, Aug 30, 2009 at 2:59 PM, <toddlermomof2@aol.com> wrote:
>
>
> Claudia,
> I completely agree on Walmart clothes. I went shopping for vacation
> and wound up going to Target because they had NOTHING I liked that fit
> me properly. I, too, loved the White Stag clothes, and $5 for a pair
> of shorts was awesome! I also don't shop at Super Walmart much for
> food like I used to because their produce started going bad for me the
> next day! I bought strawberries one day(in MD) and it was a little
> warm but NOT hot outside(this was maybe May). I took them STRAIGHT
> home since I also had skim milk, yogurt, ice cream, etc in the car. I
> lived maybe 10 minutes from the store. Well, I opened them on Monday
> morning to put them in my cereal an they were ALL MOLDY! I mean, 3
> days later? That's RIDICULOUS! I took it back to the store(even
> moldy) and showed the manager my receipt, and her reply was "You
> must've not taken then straight home." I was like, LOOK, I live *10*
> minutes from here, and ALL THE REST of my groceries are FINE(including
> the frozen stuff), so OBVIOUSLY it's YOUR PRODUCE. She gave me a free
> batch, but I stopped buying strawberries from them from that day on.
> Most of the time the local grocery stores have them cheaper, and if
> not, I go to the farmer's market or I do without. Just the hassle
> turned me off.
> Melissa
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (40)
________________________________________________________________________
12.4. Re: Stressed- Fell off the Wagon
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Mon Aug 31, 2009 2:43 am ((PDT))
Kelly,
I know what you mean. When I used to work at Wal-Mart, we could take
exchanges even without a receipt but I tried to go to Wal-Mart to exchange a
blouse that didn't fit but I didn't have the receipt so they wouldn't do it.
I could understand if I wanted my money back without a receipt but if I'm
exchanging something I'm obviously not trying to get something for nothing
or pulling a fast one, you know?
~~~Faye~~~
On Sun, Aug 30, 2009 at 3:33 PM, Kelley <kvail@triad.rr.com> wrote:
> Melissa,
>
>
>
> I quit buying produce at my Super Wal-Mart a long time ago for the same
> reason. It just doesn't last. I do pay a little more for it at Harris
> Teeter, but not much more, and it lasts MUCH longer.
>
>
>
> I had some Colby-jack cheese slices go bad way before the expiration date
> once - from Harris Teeter - and they were very gracious and very
> apologetic,
> and replaced the package right away. Wal Mart used to be friendly with
> returns, but not so much anymore.
>
>
>
> Kelley
>
> 226.2/219.0/140
>
> Next mini goal - 215
>
> I also don't shop at Super Walmart much for
> food like I used to because their produce started going bad for me the
> next day! I bought strawberries one day(in MD) and it was a little
> warm but NOT hot outside(this was maybe May). I took them STRAIGHT
> home since I also had skim milk, yogurt, ice cream, etc in the car. I
> lived maybe 10 minutes from the store. Well, I opened them on Monday
> morning to put them in my cereal an they were ALL MOLDY! I mean, 3
> days later? That's RIDICULOUS! I took it back to the store(even
> moldy) and showed the manager my receipt, and her reply was "You
> must've not taken then straight home." I was like, LOOK, I live *10*
> minutes from here, and ALL THE REST of my groceries are FINE(including
> the frozen stuff), so OBVIOUSLY it's YOUR PRODUCE. She gave me a free
> batch, but I stopped buying strawberries from them from that day on.
> Most of the time the local grocery stores have them cheaper, and if
> not, I go to the farmer's market or I do without. Just the hassle
> turned me off.
> Melissa
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (40)
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12.5. Re: Stressed- Fell off the Wagon
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Mon Aug 31, 2009 2:43 am ((PDT))
Thank you Nancy.
And that made me feel good to know I inspired you. :-)
~~~Faye~~~
On Sun, Aug 30, 2009 at 10:59 AM, Nancy Miller <njhattaway@yahoo.com> wrote:
> Congratulations on the leaner clothing! That must be a great feeling.
>
> Speaking of inspiration, you're a good inspiration for ME. I haven't even
> thought yet of dropping dress sizes (what the heck's a "dress"? *smile*) but
> knowing that you did it inspires me to keep trying!
>
> Nancy in Calif.
>
>
>
>
> ________________________________
> From: Faye Ridpath <ispgypsy@gmail.com>
> To: Serious-Weight-Watchers@yahoogroups.com
> Sent: Sunday, August 30, 2009 12:39:56 AM
> Subject: Re: [Serious-Weight-Watchers] Stressed- Fell off the Wagon
>
>
> Well hopefully the fact that when I bought some clothes at Wal-Mart and
> could fit into a size... Medium! :-), anyway hopefully that will inspire me
> to stay on track so I can stay that size and not go back to the plus sizes.
>
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (40)
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12.6. Re: Stressed- Fell off the Wagon
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Mon Aug 31, 2009 2:44 am ((PDT))
lol Nancy!
~~~Faye~~~
On Sun, Aug 30, 2009 at 11:01 AM, Nancy Miller <njhattaway@yahoo.com> wrote:
> Faye, shhhhhhh.... it's a SECRET sauce! LOL
>
> Nancy in Calif.
>
>
>
>
> ________________________________
> From: Faye Ridpath <ispgypsy@gmail.com>
> To: Serious-Weight-Watchers@yahoogroups.com
> Sent: Sunday, August 30, 2009 12:44:21 AM
> Subject: Re: [Serious-Weight-Watchers] Stressed- Fell off the Wagon
>
>
> and Walden
> Farms makes 0 calorie thousand island if I remember right (which is pretty
> much what Big Mac Sauce is) and there you go.
>
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (40)
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