Topics in this digest:
1a. Re: Is this it for me??
From: K Barrios-Ogle
Message
________________________________________________________________________
1a. Re: Is this it for me??
Posted by: "K Barrios-Ogle" kbarrios-ogle@sbcglobal.net kbarrios-ogle@sbcglobal.net
Date: Thu Jan 14, 2010 7:41 pm ((PST))
Vic,
Can you send that "Pouch Rules for Dummies" Again. I never received anything like that.
Thanks Kimberly
--- On Fri, 1/8/10, vicstevens <afterwls@aol.com> wrote:
From: vicstevens <afterwls@aol.com>
Subject: [After Weight Loss Surgery] Re: Is this it for me??
To: afterweightlosssurgery@yahoogroups.com
Date: Friday, January 8, 2010, 10:17 PM
We have the 5 day pouch test in our Files section under 'Pouch Rules for Dummies', which is also sent automatically to new members when they join.
-Vic
--- In afterweightlosssurg ery@yahoogroups. com, Taunia Soderquist <bostonjazzdiva@ ...> wrote:
>
> Everyone I have ever known that's had WLS has gone through the same exact thing....it' s normal to stall for anywhere from a few days to a few weeks. And besides, you've lost 130 lbs!!!! That's AMAZING! Keep focused on *that*, because you've done remarkably well.
>
> I started out at 303.4 and currently weigh 137. The last 50 lbs took a lot longer to come off than the first 100, but it WILL happen. Your body is probably in "adjustment" mode - getting used to it's new weight, new metabolism, new everything.
>
> Also, I haven't personally tried this, but a lot of WLS post-ops swear by the "The 5 day pouch test" to kick-start their weight loss back into gear. May be worth looking into?
>
> http://www.5daypouc htest.com/ index.html
>
> What you're going through is normal and the scale WILL move again. Congrats on all your success so far!
>
>
> "Hi everyone! I am a newbie to this group so this is my first post.
>
>
>
> I had my gastric bypass on Aug 21, 2008. I started out at 360 lbs and
> to date I have lost 130 lbs which still leaves me at 230 lbs. I am 5'7"
> so this still leaves me in the obese category. My weightloss stopped
> about 6 months ago and it seems no matter what I do I just can't shift
> any more weight. I would really like to lose another 50 lbs at least
> but feel like it is not going to happen and I am getting a bit down
> about it. I would appreciate any suggestions anyone has.
>
>
>
> Thanks
>
> Heather"
>
>
>
>
> [Non-text portions of this message have been removed]
>
[Non-text portions of this message have been removed]
Messages in this topic (3)
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