Topics in this digest:
1a. Re: Long term
From: MotherOf3
1b. Re: Long term
From: natalie lebrecht
Messages
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1a. Re: Long term
Posted by: "MotherOf3" afterwls@aol.com vicstevens
Date: Tue Feb 8, 2011 7:22 pm ((PST))
My open RNY is 12 years out (Jan 12, 1999), and still successful. I fluctuate a bit between 150 and 160, and my pants range from size 6 to 8. I have some junior size 5/6 items, like dresses, blazers & jackets that fit.
If I actually exercised (jog about 45 mins a day, a little weight work) (I did so for about 8 years, then I stopped, started again, stopped, have been in a 'stop' phase for about a year), I would weigh 140-145 easily.
I only 'diet' by cutting out carbs if I hit 160 and want to go down about 5-8 lbs. I can't eat sugar or heavy fats without stomach upset/dumping, so I don't. I drink maybe a glass of red wine a day after dinner or the occasional single serving of gin+tonic or single malt scotch (I'm a really cheap date!). No beer, no diet or regular soda, very little bread or white flour products.
GBS was the best decision of my life.
Vic
Group flounder
--- In afterweightlosssurgery@yahoogroups.com, "yummy" <paintnmynails@...> wrote:
>
> Are there any members here that are long term. Anyone had a weight loss surgery 10 years ago or longer?
>
> Thanks
>
Messages in this topic (15)
________________________________________________________________________
1b. Re: Long term
Posted by: "natalie lebrecht" natalie_lebrecht@yahoo.com natalie_lebrecht
Date: Tue Feb 8, 2011 8:24 pm ((PST))
Vic,
I an just starting my second year. i have lost 114 pounds and still have 50 pounds to lose.
I gained some during Christmas and have a hard time losing. I am trying to delete sugar from my diet as well as bread. I can't tolerate diary or soy. I am looking for a support group to go to. I live in Tucson, AZ. If you have any ideas that will help me I would be much appreciated. I too am glad I had the gastric sleeve operation.
Natalie
--- On Tue, 2/8/11, MotherOf3 <afterwls@aol.com> wrote:
From: MotherOf3 <afterwls@aol.com>
Subject: [After Weight Loss Surgery] Re: Long term
To: afterweightlosssurgery@yahoogroups.com
Date: Tuesday, February 8, 2011, 8:22 PM
My open RNY is 12 years out (Jan 12, 1999), and still successful. I fluctuate a bit between 150 and 160, and my pants range from size 6 to 8. I have some junior size 5/6 items, like dresses, blazers & jackets that fit.
If I actually exercised (jog about 45 mins a day, a little weight work) (I did so for about 8 years, then I stopped, started again, stopped, have been in a 'stop' phase for about a year), I would weigh 140-145 easily.
I only 'diet' by cutting out carbs if I hit 160 and want to go down about 5-8 lbs. I can't eat sugar or heavy fats without stomach upset/dumping, so I don't. I drink maybe a glass of red wine a day after dinner or the occasional single serving of gin+tonic or single malt scotch (I'm a really cheap date!). No beer, no diet or regular soda, very little bread or white flour products.
GBS was the best decision of my life.
Vic
Group flounder
--- In afterweightlosssurgery@yahoogroups.com, "yummy" <paintnmynails@...> wrote:
>
> Are there any members here that are long term. Anyone had a weight loss surgery 10 years ago or longer?
>
> Thanks
>
[Non-text portions of this message have been removed]
Messages in this topic (15)
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