Topics in this digest:
1a. Supplement Regimines
From: Nanavamp
1b. Re: Supplement Regimines
From: Stu Surface
1c. Re: Supplement Regimines
From: Carlena Eddy
1d. Re: Supplement Regimines
From: Siri Ott
Messages
________________________________________________________________________
1a. Supplement Regimines
Posted by: "Nanavamp" dpaula89@yahoo.com dpaula89
Date: Fri Jan 13, 2012 3:02 pm ((PST))
I'm just a little over a year from my surgery (RNY). I was given a supplement plan, and I was told I would need to take the supplements for the rest of my life. Right now, I'm ordering my protein powders, multi-vitamins, B12, Iron and Calcium Citrate from a company that supplied the hospital pharmacy.
Have any of you found the protein powder over the counter that I may sustitute the Bariatric Advantage Powder, which provides 27 grams of Protein.
Thank you
Paula
Messages in this topic (4)
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1b. Re: Supplement Regimines
Posted by: "Stu Surface" newhmz1@yahoo.com newhmz1
Date: Fri Jan 13, 2012 5:37 pm ((PST))
I am about 21/2 yrs out. I had RNY. I have lost 268lbs. I use NECTAR by SYNTRAX. They have several flavors. I just buy Flintstones and use 3 per day. I have had great blood levels.
Best of Luck
Stu
[Non-text portions of this message have been removed]
Messages in this topic (4)
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1c. Re: Supplement Regimines
Posted by: "Carlena Eddy" carlenaeddy@gmail.com carlenaeddy
Date: Fri Jan 13, 2012 5:48 pm ((PST))
Jay Robb protein powder has 25 grams of Protein, and it is really good.
You can get it at GMC health stores or online.
On Fri, Jan 13, 2012 at 3:02 PM, Nanavamp <dpaula89@yahoo.com> wrote:
> **
>
>
> I'm just a little over a year from my surgery (RNY). I was given a
> supplement plan, and I was told I would need to take the supplements for
> the rest of my life. Right now, I'm ordering my protein powders,
> multi-vitamins, B12, Iron and Calcium Citrate from a company that supplied
> the hospital pharmacy.
>
> Have any of you found the protein powder over the counter that I may
> sustitute the Bariatric Advantage Powder, which provides 27 grams of
> Protein.
> Thank you
> Paula
>
>
>
--
*Carlena*
[Non-text portions of this message have been removed]
Messages in this topic (4)
________________________________________________________________________
1d. Re: Supplement Regimines
Posted by: "Siri Ott" slgpo2008@gmail.com sirilisa1
Date: Fri Jan 13, 2012 7:56 pm ((PST))
Just about any protein powder you buy will provide what you need as long it
is Whey. Found Soy protein doesn't provide the vitamins and minerals or
amount of protein I need. I am 10 years out and buy mine from GNC, Vitamin
World, and even Walmart. Once I check for the vitamins and minerals and
protein -- I shoot for 25 grams or higher -- I just buy it. You will save a
great deal of money by checking out other vitamin stores/outlets/walmart,
ect. If you don't have a comfort level changing -- take the label from your
protein powder canister and go the store(s) and compare the ingredients and
minera/vitamin/protein content and amounts. That should set our mind at
ease.
-----Original Message-----
From: afterweightlosssurgery@yahoogroups.com
[mailto:afterweightlosssurgery@yahoogroups.com] On Behalf Of Carlena Eddy
Sent: Friday, January 13, 2012 8:48 PM
To: afterweightlosssurgery@yahoogroups.com
Subject: Re: [After Weight Loss Surgery] Supplement Regimines
Jay Robb protein powder has 25 grams of Protein, and it is really good.
You can get it at GMC health stores or online.
On Fri, Jan 13, 2012 at 3:02 PM, Nanavamp <dpaula89@yahoo.com> wrote:
> **
>
>
> I'm just a little over a year from my surgery (RNY). I was given a
> supplement plan, and I was told I would need to take the supplements for
> the rest of my life. Right now, I'm ordering my protein powders,
> multi-vitamins, B12, Iron and Calcium Citrate from a company that supplied
> the hospital pharmacy.
>
> Have any of you found the protein powder over the counter that I may
> sustitute the Bariatric Advantage Powder, which provides 27 grams of
> Protein.
> Thank you
> Paula
>
>
>
--
*Carlena*
[Non-text portions of this message have been removed]
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