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1. Hello from an old group member
From: kumrasha1
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1. Hello from an old group member
Posted by: "kumrasha1" gomi1@kumrasha.com kumrasha1
Date: Sat Jul 28, 2012 10:37 am ((PDT))
Hello everyone.... Hi Vic....
I had RNY Dec, 2001. 11 years ago. That is a long time. I am 5'7" and was 350lbs on the day of surgery. I went down to 205-ish (didn't get under 200) Then a plateau. then up and down within 50lbs (so 200 - 250) over the years. I'm at 230 now. Still considered morbidly obese, which I HATE that term anyway. I think I want to get to 180 and that will be my healthy weight.
I took a bad health break for about 4 years, and now I am better and I feel younger even, and determined to at least get under 200.
I graze.... I catch myself and stop, but it's unconscious... that means I have to THINK more... yuck... who wants to do that much thinking anyway.
sometimes when there is no good food in the house I actually catch myself looking everywhere and thinking of what I can put together to satisfy the sweet tooth. I use to dump after so many pieces of sweets but the "many" pieces count has increased over the years (sigh.)
I still dump severely if I have two glasses of wine and then a desert. So definitely wine and sweets don't mix. I cannot mix the two... ever. Last time I dumped was 4 months ago.
We can talk about dumping (it SUCKS for me)... (it is different for everyone).... the low sugar thing is also common but very personal. I usually get a little dizzy, and then I know I need to have a bite of something. But that's it.
enough talk now.
my best to everyone.
Debby Pizzato
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