Topics in this digest:
1a. Re: Long term
From: faithjcm
1b. Re: Long term
From: natalie lebrecht
Messages
________________________________________________________________________
1a. Re: Long term
Posted by: "faithjcm" dwmerritt@cox.net faithjcm
Date: Wed Jun 29, 2011 12:48 pm ((PDT))
I had my RNY 9 years ago this coming Tuesday. I lost about 100lbs and over the years gained about 40 back and went back on metformin to keep from gaining any more as I have insulin resistance. I stopped gaining but didn't really lose anything. Someone turned me on to some natural products I could replace some of the things I was eating with and I have started losing again and stopped the metformin and my sleep apnea medications. If anyone is interested in what's I'm doing you can email me off list at dwmerritt@cox.net. I don't want to break any list rules.
I will say a few of the things I did over the years. I still do not drink any carbonated beverages, no artificial sweeteners ( they stimulate your brain to produce more insulin),and I especially don't eat more than my pouch can hold. I have tried to keep the integrity of the surgery and to this day I look a world better and feel a world better than I did before I had the surgery!
I hope that gives you some encouragement....Remember the surgery is just a tool!
--- In afterweightlosssurgery@yahoogroups.com, Rhonda Dietz <ronnisd@...> wrote:
>
> I was 384 went down to 180 then back up to 235. Just started back doing the
> "right things" and am down 8 pounds in less than 10 days. Its all about what
> you do. When you make the decision to be healthy and eat healthy then it
> drops. Your surgery gave you the tools buts it's up to you to use them
> correctly, can't drill a hole with a hacksaw. I am just as bad as everyone else
> and I own that even after the surgery you can't expect to eat a can of pringles
> or a chocolate cake and expect to lose. If I sound preachy to anyone I will
> apologize up front just dealing with the same issues myself lately and asking
> myself why did I put myself through all of that if I were just going to go back
> to the same horrible habits. I started gaining when I started drinking soda
> (diet) again.  Two weeks without now and I have tons more energy. Good luck to
> you, you know how to do this and you have the tools to do it.
> Â
> Rhonda
>
>
>
> ________________________________
> From: "edallee32086@..." <edallee32086@...>
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Thu, October 21, 2010 8:39:33 PM
> Subject: Re: [After Weight Loss Surgery] Long term
>
> Â
> I had surgery in 2000. I had a segmentation much like banding but not ajustable.
> Started at 301 lost down to 145. Now my normal weight is around 175 - 185. I
> feel good most the time at this weight. I am 5' 7.5" and were a 12 in pants. I
> would love to get back to the 150's but I don't dedicate the time for exercise.
>
> Sent on the Sprint® Now Network from my BlackBerry®
>
> -----Original Message-----
> From: Frances Morris <china19doll57@...>
> Sender: afterweightlosssurgery@yahoogroups.com
> Date: Thu, 21 Oct 2010 17:33:05
> To: <afterweightlosssurgery@yahoogroups.com>
> Reply-To: afterweightlosssurgery@yahoogroups.com
> Subject: Re: [After Weight Loss Surgery] Long term
>
> so what happend i can.t get it going againg
>
> --- On Thu, 10/21/10, Frances Morris <china19doll57@...> wrote:
>
> From: Frances Morris <china19doll57@...>
> Subject: Re: [After Weight Loss Surgery] Long term
> To: afterweightlosssurgery@yahoogroups.com
> Date: Thursday, October 21, 2010, 8:29 PM
>
>
>
>
>
>
>
> Â
>
>
>
>
>
>
>
>
>
> I HAD MINE BACK IN 2005 I HAVE NOT LOSe THE WEIGHT THEY SAID I would. i weight
> 287 i just down to 176. i don.t eat much at all so what wrong my butt is still
> big and so is the top part of my legs
>
>
>
>
> --- On Thu, 10/21/10, Rhonda Dietz <ronnisd@...> wrote:
>
>
>
> From: Rhonda Dietz <ronnisd@...>
>
> Subject: Re: [After Weight Loss Surgery] Long term
>
> To: afterweightlosssurgery@yahoogroups.com
>
> Date: Thursday, October 21, 2010, 8:24 PM
>
>
>
> Â
>
>
>
> Yes my surgery was in 1998
>
>
>
> Â
>
>
>
> Rhonda DietzÂ
>
>
>
> Â
>
>
>
> ________________________________
>
>
>
> From: yummy <paintnmynails@...>
>
>
>
> To: afterweightlosssurgery@yahoogroups.com
>
>
>
> Sent: Thu, October 21, 2010 8:16:10 PM
>
>
>
> Subject: [After Weight Loss Surgery] Long term
>
>
>
> Â
>
>
>
> Are there any members here that are long term. Anyone had a weight loss surgery
>
>
>
> 10 years ago or longer?
>
>
>
> Thanks
>
>
>
> Reply to sender | Reply to group | Reply via web post | Start a New Topic
>
>
>
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Messages in this topic (17)
________________________________________________________________________
1b. Re: Long term
Posted by: "natalie lebrecht" natalie_lebrecht@yahoo.com natalie_lebrecht
Date: Wed Jun 29, 2011 8:28 pm ((PDT))
Thank you for your ideas and suggestions.
Natalie
________________________________
From: faithjcm <dwmerritt@cox.net>
To: afterweightlosssurgery@yahoogroups.com
Sent: Wednesday, June 29, 2011 12:48 PM
Subject: Re: [After Weight Loss Surgery] Long term
I had my RNY 9 years ago this coming Tuesday. I lost about 100lbs and over the years gained about 40 back and went back on metformin to keep from gaining any more as I have insulin resistance. I stopped gaining but didn't really lose anything. Someone turned me on to some natural products I could replace some of the things I was eating with and I have started losing again and stopped the metformin and my sleep apnea medications. If anyone is interested in what's I'm doing you can email me off list at dwmerritt@cox.net. I don't want to break any list rules.
I will say a few of the things I did over the years. I still do not drink any carbonated beverages, no artificial sweeteners ( they stimulate your brain to produce more insulin),and I especially don't eat more than my pouch can hold. I have tried to keep the integrity of the surgery and to this day I look a world better and feel a world better than I did before I had the surgery!
I hope that gives you some encouragement....Remember the surgery is just a tool!
--- In afterweightlosssurgery@yahoogroups.com, Rhonda Dietz <ronnisd@...> wrote:
>
> I was 384 went down to 180 then back up to 235. Just started back doing the
> "right things" and am down 8 pounds in less than 10 days. Its all about what
> you do. When you make the decision to be healthy and eat healthy then it
> drops. Your surgery gave you the tools buts it's up to you to use them
> correctly, can't drill a hole with a hacksaw. I am just as bad as everyone else
> and I own that even after the surgery you can't expect to eat a can of pringles
> or a chocolate cake and expect to lose. If I sound preachy to anyone I will
> apologize up front just dealing with the same issues myself lately and asking
> myself why did I put myself through all of that if I were just going to go back
> to the same horrible habits. I started gaining when I started drinking soda
> (diet) again.  Two weeks without now and I have tons more energy. Good luck to
> you, you know how to do this and you have the tools to do it.
> Â
> Rhonda
>
>
>
> ________________________________
> From: "edallee32086@..." <edallee32086@...>
> To: afterweightlosssurgery@yahoogroups.com
> Sent: Thu, October 21, 2010 8:39:33 PM
> Subject: Re: [After Weight Loss Surgery] Long term
>
> Â
> I had surgery in 2000. I had a segmentation much like banding but not ajustable.
> Started at 301 lost down to 145. Now my normal weight is around 175 - 185. I
> feel good most the time at this weight. I am 5' 7.5" and were a 12 in pants. I
> would love to get back to the 150's but I don't dedicate the time for exercise.
>
> Sent on the Sprint® Now Network from my BlackBerry®
>
> -----Original Message-----
> From: Frances Morris <china19doll57@...>
> Sender: afterweightlosssurgery@yahoogroups.com
> Date: Thu, 21 Oct 2010 17:33:05
> To: <afterweightlosssurgery@yahoogroups.com>
> Reply-To: afterweightlosssurgery@yahoogroups.com
> Subject: Re: [After Weight Loss Surgery] Long term
>
> so what happend i can.t get it going againg
>
> --- On Thu, 10/21/10, Frances Morris <china19doll57@...> wrote:
>
> From: Frances Morris <china19doll57@...>
> Subject: Re: [After Weight Loss Surgery] Long term
> To: afterweightlosssurgery@yahoogroups.com
> Date: Thursday, October 21, 2010, 8:29 PM
>
>
>
>
>
>
>
> Â
>
>
>
>
>
>
>
>
>
> I HAD MINE BACK IN 2005 I HAVE NOT LOSe THE WEIGHT THEY SAID I would. i weight
> 287 i just down to 176. i don.t eat much at all so what wrong my butt is still
> big and so is the top part of my legs
>
>
>
>
> --- On Thu, 10/21/10, Rhonda Dietz <ronnisd@...> wrote:
>
>
>
> From: Rhonda Dietz <ronnisd@...>
>
> Subject: Re: [After Weight Loss Surgery] Long term
>
> To: afterweightlosssurgery@yahoogroups.com
>
> Date: Thursday, October 21, 2010, 8:24 PM
>
>
>
> Â
>
>
>
> Yes my surgery was in 1998
>
>
>
> Â
>
>
>
> Rhonda DietzÂ
>
>
>
> Â
>
>
>
> ________________________________
>
>
>
> From: yummy <paintnmynails@...>
>
>
>
> To: afterweightlosssurgery@yahoogroups.com
>
>
>
> Sent: Thu, October 21, 2010 8:16:10 PM
>
>
>
> Subject: [After Weight Loss Surgery] Long term
>
>
>
> Â
>
>
>
> Are there any members here that are long term. Anyone had a weight loss surgery
>
>
>
> 10 years ago or longer?
>
>
>
> Thanks
>
>
>
> Reply to sender | Reply to group | Reply via web post | Start a New Topic
>
>
>
> Messages in this topic (1)
>
>
>
> Recent Activity: * New Members 1
>
>
>
> Visit Your Group
>
>
>
> MARKETPLACE
>
>
>
> Hobbies & Activities Zone: Find others who share your passions! Explore new
>
>
>
> interests.
>
>
>
> ________________________________
>
>
>
> Stay on top of your group activity without leaving the page you're on - Get the
>
>
>
> Yahoo! Toolbar now.
>
>
>
> ________________________________
>
>
>
> Get great advice about dogs and cats. Visit the Dog & Cat Answers Center.
>
>
>
> Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use
>
>
>
> .
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> [Non-text portions of this message have been removed]
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[Non-text portions of this message have been removed]
Messages in this topic (17)
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