There is 1 message in this issue.
Topics in this digest:
1a. Re: Please help
From: Tina Brown
Message
________________________________________________________________________
1a. Re: Please help
Posted by: "Tina Brown" brown.tinab@yahoo.com brown.tinab
Date: Mon Aug 20, 2012 3:03 pm ((PDT))
Stu, what is keeping you from doing the surgery? Please consider that your self-esteem is only affected by your weight if you let it. And believe me, I know the panic you feel at gaining weight that you worked so hard to lose. Please keep your chin up and find a d@mn good doctor. You are worth the work to feel better and get off the pain killers. Also, they have come a long way with fusion surgery. Recovery is quick and not as scary as you might imagine. You deserve a full life!
I will say a prayer for you.
Tina
________________________________
From: Brenda <brendac313@yahoo.com>
To: "afterweightlosssurgery@yahoogroups.com" <afterweightlosssurgery@yahoogroups.com>
Sent: Monday, August 20, 2012 12:25 AM
Subject: Re: [After Weight Loss Surgery] Please help
Have you told this to your dr? You need to make sure they understand what you are going through, and if they don't...find one that will! It's hard not to gain weight when you can't do anything. Your usual diet isn't going to work without the exercise. You have to be able to find some relief...talk to your doctor is the best start.
________________________________
From: natalie lebrecht <natalie_lebrecht@yahoo.com>
To: "afterweightlosssurgery@yahoogroups.com" <afterweightlosssurgery@yahoogroups.com>
Sent: Sunday, August 19, 2012 11:14 PM
Subject: Re: [After Weight Loss Surgery] Please help
Stu,
Don't give up you have done so well. you need to get back to you excerciseing. Walk aroun the neighborhood or at the mall inside.
Check and see if you can find a homeapathic doctor to give you some ideas of things to take. Also Try reading some books on Reiki it will help you get your mind more centered.
Hope this helps.
Natalie
________________________________
From: newhmz1 <newhmz1@yahoo.com>
To: afterweightlosssurgery@yahoogroups.com
Sent: Saturday, August 18, 2012 8:32 PM
Subject: [After Weight Loss Surgery] Please help
My name is Stu. I am from Indiana. I had a RNY 3 years ago. I have lost over 250 lbs.
I am very strict with my diet and exercise plan.
I was at my goal weight until Feb 2012 when I started having back EXTREME back pain.
I went to a spine surgeon and he said I need a spine fusion
I have tried to manage my pain with Percocet and spinal injections.
Here is where I need help.
Since Feb I have went from a size 34 pant to a size 42.
I have gained almost 50 lbs.
I have not changed my diet at all.
I really need help. I am depressed. I am 37 yrs old and I am scared I am on the road to being 500 lbs again. I look in the mirror and see a big fat guy again.
Does anyone know what I can do or if Percocet or the spinal blocks are causing me to have a massive weight gain.
My self esteem is gone.
Please help.
Stu
[Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
Messages in this topic (5)
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Tuesday, August 21, 2012
Monday, August 20, 2012
[After Weight Loss Surgery] Digest Number 2165
There are 2 messages in this issue.
Topics in this digest:
1a. Re: Please help
From: natalie lebrecht
1b. Re: Please help
From: Brenda
Messages
________________________________________________________________________
1a. Re: Please help
Posted by: "natalie lebrecht" natalie_lebrecht@yahoo.com natalie_lebrecht
Date: Sun Aug 19, 2012 9:14 pm ((PDT))
Stu,
Don't give up you have done so well. you need to get back to you excerciseing. Walk aroun the neighborhood or at the mall inside.
Check and see if you can find a homeapathic doctor to give you some ideas of things to take. Also Try reading some books on Reiki it will help you get your mind more centered.
Hope this helps.
Natalie
________________________________
From: newhmz1 <newhmz1@yahoo.com>
To: afterweightlosssurgery@yahoogroups.com
Sent: Saturday, August 18, 2012 8:32 PM
Subject: [After Weight Loss Surgery] Please help
My name is Stu. I am from Indiana. I had a RNY 3 years ago. I have lost over 250 lbs.
I am very strict with my diet and exercise plan.
I was at my goal weight until Feb 2012 when I started having back EXTREME back pain.
I went to a spine surgeon and he said I need a spine fusion
I have tried to manage my pain with Percocet and spinal injections.
Here is where I need help.
Since Feb I have went from a size 34 pant to a size 42.
I have gained almost 50 lbs.
I have not changed my diet at all.
I really need help. I am depressed. I am 37 yrs old and I am scared I am on the road to being 500 lbs again. I look in the mirror and see a big fat guy again.
Does anyone know what I can do or if Percocet or the spinal blocks are causing me to have a massive weight gain.
My self esteem is gone.
Please help.
Stu
[Non-text portions of this message have been removed]
Messages in this topic (4)
________________________________________________________________________
1b. Re: Please help
Posted by: "Brenda" brendac313@yahoo.com brendac313
Date: Sun Aug 19, 2012 9:25 pm ((PDT))
Have you told this to your dr? You need to make sure they understand what you are going through, and if they don't...find one that will! It's hard not to gain weight when you can't do anything. Your usual diet isn't going to work without the exercise. You have to be able to find some relief...talk to your doctor is the best start.
________________________________
From: natalie lebrecht <natalie_lebrecht@yahoo.com>
To: "afterweightlosssurgery@yahoogroups.com" <afterweightlosssurgery@yahoogroups.com>
Sent: Sunday, August 19, 2012 11:14 PM
Subject: Re: [After Weight Loss Surgery] Please help
Stu,
Don't give up you have done so well. you need to get back to you excerciseing. Walk aroun the neighborhood or at the mall inside.
Check and see if you can find a homeapathic doctor to give you some ideas of things to take. Also Try reading some books on Reiki it will help you get your mind more centered.
Hope this helps.
Natalie
________________________________
From: newhmz1 <newhmz1@yahoo.com>
To: afterweightlosssurgery@yahoogroups.com
Sent: Saturday, August 18, 2012 8:32 PM
Subject: [After Weight Loss Surgery] Please help
My name is Stu. I am from Indiana. I had a RNY 3 years ago. I have lost over 250 lbs.
I am very strict with my diet and exercise plan.
I was at my goal weight until Feb 2012 when I started having back EXTREME back pain.
I went to a spine surgeon and he said I need a spine fusion
I have tried to manage my pain with Percocet and spinal injections.
Here is where I need help.
Since Feb I have went from a size 34 pant to a size 42.
I have gained almost 50 lbs.
I have not changed my diet at all.
I really need help. I am depressed. I am 37 yrs old and I am scared I am on the road to being 500 lbs again. I look in the mirror and see a big fat guy again.
Does anyone know what I can do or if Percocet or the spinal blocks are causing me to have a massive weight gain.
My self esteem is gone.
Please help.
Stu
[Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
Messages in this topic (4)
------------------------------------------------------------------------
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Topics in this digest:
1a. Re: Please help
From: natalie lebrecht
1b. Re: Please help
From: Brenda
Messages
________________________________________________________________________
1a. Re: Please help
Posted by: "natalie lebrecht" natalie_lebrecht@yahoo.com natalie_lebrecht
Date: Sun Aug 19, 2012 9:14 pm ((PDT))
Stu,
Don't give up you have done so well. you need to get back to you excerciseing. Walk aroun the neighborhood or at the mall inside.
Check and see if you can find a homeapathic doctor to give you some ideas of things to take. Also Try reading some books on Reiki it will help you get your mind more centered.
Hope this helps.
Natalie
________________________________
From: newhmz1 <newhmz1@yahoo.com>
To: afterweightlosssurgery@yahoogroups.com
Sent: Saturday, August 18, 2012 8:32 PM
Subject: [After Weight Loss Surgery] Please help
My name is Stu. I am from Indiana. I had a RNY 3 years ago. I have lost over 250 lbs.
I am very strict with my diet and exercise plan.
I was at my goal weight until Feb 2012 when I started having back EXTREME back pain.
I went to a spine surgeon and he said I need a spine fusion
I have tried to manage my pain with Percocet and spinal injections.
Here is where I need help.
Since Feb I have went from a size 34 pant to a size 42.
I have gained almost 50 lbs.
I have not changed my diet at all.
I really need help. I am depressed. I am 37 yrs old and I am scared I am on the road to being 500 lbs again. I look in the mirror and see a big fat guy again.
Does anyone know what I can do or if Percocet or the spinal blocks are causing me to have a massive weight gain.
My self esteem is gone.
Please help.
Stu
[Non-text portions of this message have been removed]
Messages in this topic (4)
________________________________________________________________________
1b. Re: Please help
Posted by: "Brenda" brendac313@yahoo.com brendac313
Date: Sun Aug 19, 2012 9:25 pm ((PDT))
Have you told this to your dr? You need to make sure they understand what you are going through, and if they don't...find one that will! It's hard not to gain weight when you can't do anything. Your usual diet isn't going to work without the exercise. You have to be able to find some relief...talk to your doctor is the best start.
________________________________
From: natalie lebrecht <natalie_lebrecht@yahoo.com>
To: "afterweightlosssurgery@yahoogroups.com" <afterweightlosssurgery@yahoogroups.com>
Sent: Sunday, August 19, 2012 11:14 PM
Subject: Re: [After Weight Loss Surgery] Please help
Stu,
Don't give up you have done so well. you need to get back to you excerciseing. Walk aroun the neighborhood or at the mall inside.
Check and see if you can find a homeapathic doctor to give you some ideas of things to take. Also Try reading some books on Reiki it will help you get your mind more centered.
Hope this helps.
Natalie
________________________________
From: newhmz1 <newhmz1@yahoo.com>
To: afterweightlosssurgery@yahoogroups.com
Sent: Saturday, August 18, 2012 8:32 PM
Subject: [After Weight Loss Surgery] Please help
My name is Stu. I am from Indiana. I had a RNY 3 years ago. I have lost over 250 lbs.
I am very strict with my diet and exercise plan.
I was at my goal weight until Feb 2012 when I started having back EXTREME back pain.
I went to a spine surgeon and he said I need a spine fusion
I have tried to manage my pain with Percocet and spinal injections.
Here is where I need help.
Since Feb I have went from a size 34 pant to a size 42.
I have gained almost 50 lbs.
I have not changed my diet at all.
I really need help. I am depressed. I am 37 yrs old and I am scared I am on the road to being 500 lbs again. I look in the mirror and see a big fat guy again.
Does anyone know what I can do or if Percocet or the spinal blocks are causing me to have a massive weight gain.
My self esteem is gone.
Please help.
Stu
[Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
Messages in this topic (4)
------------------------------------------------------------------------
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------------------------------------------------------------------------
Sunday, August 19, 2012
[After Weight Loss Surgery] Digest Number 2164
There are 2 messages in this issue.
Topics in this digest:
1a. Please help
From: newhmz1
1b. Please help
From: newhmz1
Messages
________________________________________________________________________
1a. Please help
Posted by: "newhmz1" newhmz1@yahoo.com newhmz1
Date: Sat Aug 18, 2012 8:32 pm ((PDT))
My name is Stu. I am from Indiana. I had a RNY 3 years ago. I have lost over 250 lbs.
I am very strict with my diet and exercise plan.
I was at my goal weight until Feb 2012 when I started having back EXTREME back pain.
I went to a spine surgeon and he said I need a spine fusion
I have tried to manage my pain with Percocet and spinal injections.
Here is where I need help.
Since Feb I have went from a size 34 pant to a size 42.
I have gained almost 50 lbs.
I have not changed my diet at all.
I really need help. I am depressed. I am 37 yrs old and I am scared I am on the road to being 500 lbs again. I look in the mirror and see a big fat guy again.
Does anyone know what I can do or if Percocet or the spinal blocks are causing me to have a massive weight gain.
My self esteem is gone.
Please help.
Stu
Messages in this topic (2)
________________________________________________________________________
1b. Please help
Posted by: "newhmz1" newhmz1@yahoo.com newhmz1
Date: Sat Aug 18, 2012 8:32 pm ((PDT))
My name is Stu. I am from Indiana. I had a RNY 3 years ago. I have lost over 250 lbs.
I am very strict with my diet and exercise plan.
I was at my goal weight until Feb 2012 when I started having back EXTREME back pain.
I went to a spine surgeon and he said I need a spine fusion
I have tried to manage my pain with Percocet and spinal injections.
Here is where I need help.
Since Feb I have went from a size 34 pant to a size 42.
I have gained almost 50 lbs.
I have not changed my diet at all.
I really need help. I am depressed. I am 37 yrs old and I am scared I am on the road to being 500 lbs again. I look in the mirror and see a big fat guy again.
Does anyone know what I can do or if Percocet or the spinal blocks are causing me to have a massive weight gain.
My self esteem is gone.
Please help.
Stu
Messages in this topic (2)
------------------------------------------------------------------------
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Topics in this digest:
1a. Please help
From: newhmz1
1b. Please help
From: newhmz1
Messages
________________________________________________________________________
1a. Please help
Posted by: "newhmz1" newhmz1@yahoo.com newhmz1
Date: Sat Aug 18, 2012 8:32 pm ((PDT))
My name is Stu. I am from Indiana. I had a RNY 3 years ago. I have lost over 250 lbs.
I am very strict with my diet and exercise plan.
I was at my goal weight until Feb 2012 when I started having back EXTREME back pain.
I went to a spine surgeon and he said I need a spine fusion
I have tried to manage my pain with Percocet and spinal injections.
Here is where I need help.
Since Feb I have went from a size 34 pant to a size 42.
I have gained almost 50 lbs.
I have not changed my diet at all.
I really need help. I am depressed. I am 37 yrs old and I am scared I am on the road to being 500 lbs again. I look in the mirror and see a big fat guy again.
Does anyone know what I can do or if Percocet or the spinal blocks are causing me to have a massive weight gain.
My self esteem is gone.
Please help.
Stu
Messages in this topic (2)
________________________________________________________________________
1b. Please help
Posted by: "newhmz1" newhmz1@yahoo.com newhmz1
Date: Sat Aug 18, 2012 8:32 pm ((PDT))
My name is Stu. I am from Indiana. I had a RNY 3 years ago. I have lost over 250 lbs.
I am very strict with my diet and exercise plan.
I was at my goal weight until Feb 2012 when I started having back EXTREME back pain.
I went to a spine surgeon and he said I need a spine fusion
I have tried to manage my pain with Percocet and spinal injections.
Here is where I need help.
Since Feb I have went from a size 34 pant to a size 42.
I have gained almost 50 lbs.
I have not changed my diet at all.
I really need help. I am depressed. I am 37 yrs old and I am scared I am on the road to being 500 lbs again. I look in the mirror and see a big fat guy again.
Does anyone know what I can do or if Percocet or the spinal blocks are causing me to have a massive weight gain.
My self esteem is gone.
Please help.
Stu
Messages in this topic (2)
------------------------------------------------------------------------
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http://groups.yahoo.com/group/afterweightlosssurgery/post?act=reply&messageNum=
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Saturday, August 18, 2012
[After Weight Loss Surgery] Digest Number 2163
There is 1 message in this issue.
Topics in this digest:
1a. Re: Hello from an old group member
From: natalie lebrecht
Message
________________________________________________________________________
1a. Re: Hello from an old group member
Posted by: "natalie lebrecht" natalie_lebrecht@yahoo.com natalie_lebrecht
Date: Fri Aug 17, 2012 3:13 pm ((PDT))
Valana,
You have the strengh God gave you to go back to the protein shakes. I have been drinking the protein shakes by a company called Visalus. It is the number one best protein shake for weight loss out there.
Go to there website and find out about it. It works great for us that have had the weight loss surgerys.
Natalie
________________________________
From: Valana Darrell <msvalentine217@yahoo.com>
To: "afterweightlosssurgery@yahoogroups.com" <afterweightlosssurgery@yahoogroups.com>
Sent: Thursday, August 16, 2012 7:19 PM
Subject: Re: [After Weight Loss Surgery] Re: Hello from an old group member
Hi Gypzymoon
You have basically took the words right out of mouth literally. I had RNY Surgery in 05 and weighted 324lbs at the time. The lowest I've gotten down to was 170 and now have climbed back up to 200lbs. My size 14 clothes re starting not to fit now and I'm out of breathe when I run now. Ugh!
I keep talking about going bak to my protein shakes, but keep putting it off cause something else sounds more appetizing.
So, I'm all ears too.
Sent from my iPad
On Aug 16, 2012, at 7:22 AM, Maddy <mailto:gypzymoon%40Gmail.com> wrote:
> I am a new member and wish we could get something going on this list. i
> am over 2 yrs post surgery. i started at 312. my lowest weight was 174
> but I haver inched back up to 200. What I struggle with food
> addiction. All I want to do is erat. I dont eat as much as I used to bu
> t want to learn how gto control the desire to satisfy my taste buds. I
> always hated foilks who did nothing but talk about dieting, but now that is
> me. Any hints on how to beat this addiction would b e appreciated.
>
> gypzymoon
>
> On Thu, Aug 16, 2012 at 9:29 AM, MotherOf3 <mailto:afterwls%40aol.com> wrote:
>
> > **
> >
> >
> > Hello Deb! Welcome back! I don't check here as often as I should, my
> > apologies for the slow response, just read your note this morning.
> >
> > Sorry to hear you gained back weight, but I hear ya. I go up and down with
> > the same 20 lbs, it can be a struggle. I know what it is for me so I've cut
> > out alcohol and 'white food' (sugar, bread, potatoes, rice, pasta). Also,
> > I'm addicted to Mentos gum, which is ultra-sweet to handle my sweets
> > cravings. I wish you strength and luck in 'the good fight'. Have you
> > considered checking in with the surgeon about your weight gain? Has it been
> > 11 years? Time really flies.
> >
> > I moved to Florida in 2009, when I divorced Kev. I remarried in 2010
> > (Rod), and we're doing well, both working. One of my twins is living with
> > us since Sept. 2011, he graduated college and is working here, but not at a
> > career job. Please drop me a line at mailto:afterwls%40aol.com.
> >
> > Best,
> > Vic
> >
> > --- In mailto:afterweightlosssurgery%40yahoogroups.com, "kumrasha1" <gomi1@...>
> > wrote:
> > >
> > > Hello everyone.... Hi Vic....
> > > I had RNY Dec, 2001. 11 years ago. That is a long time. I am 5'7" and
> > was 350lbs on the day of surgery. I went down to 205-ish (didn't get under
> > 200) Then a plateau. then up and down within 50lbs (so 200 - 250) over the
> > years. I'm at 230 now. Still considered morbidly obese, which I HATE that
> > term anyway. I think I want to get to 180 and that will be my healthy
> > weight.
> > > I took a bad health break for about 4 years, and now I am better and I
> > feel younger even, and determined to at least get under 200.
> > > I graze.... I catch myself and stop, but it's unconscious... that means
> > I have to THINK more... yuck... who wants to do that much thinking anyway.
> > > sometimes when there is no good food in the house I actually catch
> > myself looking everywhere and thinking of what I can put together to
> > satisfy the sweet tooth. I use to dump after so many pieces of sweets but
> > the "many" pieces count has increased over the years (sigh.)
> > > I still dump severely if I have two glasses of wine and then a desert.
> > So definitely wine and sweets don't mix. I cannot mix the two... ever. Last
> > time I dumped was 4 months ago.
> > >
> > > We can talk about dumping (it SUCKS for me)... (it is different for
> > everyone).... the low sugar thing is also common but very personal. I
> > usually get a little dizzy, and then I know I need to have a bite of
> > something. But that's it.
> > > enough talk now.
> > > my best to everyone.
> > > Debby Pizzato
> > >
> >
> >
> >
>
> --
>
> gypzymoon
> A true friend reaches for your hand and touches your heart.
>
> [Non-text portions of this message have been removed]
>
>
>
>
>
>
>
[Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
Messages in this topic (5)
------------------------------------------------------------------------
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<*> To reply to this message, go to:
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------------------------------------------------------------------------
Topics in this digest:
1a. Re: Hello from an old group member
From: natalie lebrecht
Message
________________________________________________________________________
1a. Re: Hello from an old group member
Posted by: "natalie lebrecht" natalie_lebrecht@yahoo.com natalie_lebrecht
Date: Fri Aug 17, 2012 3:13 pm ((PDT))
Valana,
You have the strengh God gave you to go back to the protein shakes. I have been drinking the protein shakes by a company called Visalus. It is the number one best protein shake for weight loss out there.
Go to there website and find out about it. It works great for us that have had the weight loss surgerys.
Natalie
________________________________
From: Valana Darrell <msvalentine217@yahoo.com>
To: "afterweightlosssurgery@yahoogroups.com" <afterweightlosssurgery@yahoogroups.com>
Sent: Thursday, August 16, 2012 7:19 PM
Subject: Re: [After Weight Loss Surgery] Re: Hello from an old group member
Hi Gypzymoon
You have basically took the words right out of mouth literally. I had RNY Surgery in 05 and weighted 324lbs at the time. The lowest I've gotten down to was 170 and now have climbed back up to 200lbs. My size 14 clothes re starting not to fit now and I'm out of breathe when I run now. Ugh!
I keep talking about going bak to my protein shakes, but keep putting it off cause something else sounds more appetizing.
So, I'm all ears too.
Sent from my iPad
On Aug 16, 2012, at 7:22 AM, Maddy <mailto:gypzymoon%40Gmail.com> wrote:
> I am a new member and wish we could get something going on this list. i
> am over 2 yrs post surgery. i started at 312. my lowest weight was 174
> but I haver inched back up to 200. What I struggle with food
> addiction. All I want to do is erat. I dont eat as much as I used to bu
> t want to learn how gto control the desire to satisfy my taste buds. I
> always hated foilks who did nothing but talk about dieting, but now that is
> me. Any hints on how to beat this addiction would b e appreciated.
>
> gypzymoon
>
> On Thu, Aug 16, 2012 at 9:29 AM, MotherOf3 <mailto:afterwls%40aol.com> wrote:
>
> > **
> >
> >
> > Hello Deb! Welcome back! I don't check here as often as I should, my
> > apologies for the slow response, just read your note this morning.
> >
> > Sorry to hear you gained back weight, but I hear ya. I go up and down with
> > the same 20 lbs, it can be a struggle. I know what it is for me so I've cut
> > out alcohol and 'white food' (sugar, bread, potatoes, rice, pasta). Also,
> > I'm addicted to Mentos gum, which is ultra-sweet to handle my sweets
> > cravings. I wish you strength and luck in 'the good fight'. Have you
> > considered checking in with the surgeon about your weight gain? Has it been
> > 11 years? Time really flies.
> >
> > I moved to Florida in 2009, when I divorced Kev. I remarried in 2010
> > (Rod), and we're doing well, both working. One of my twins is living with
> > us since Sept. 2011, he graduated college and is working here, but not at a
> > career job. Please drop me a line at mailto:afterwls%40aol.com.
> >
> > Best,
> > Vic
> >
> > --- In mailto:afterweightlosssurgery%40yahoogroups.com, "kumrasha1" <gomi1@...>
> > wrote:
> > >
> > > Hello everyone.... Hi Vic....
> > > I had RNY Dec, 2001. 11 years ago. That is a long time. I am 5'7" and
> > was 350lbs on the day of surgery. I went down to 205-ish (didn't get under
> > 200) Then a plateau. then up and down within 50lbs (so 200 - 250) over the
> > years. I'm at 230 now. Still considered morbidly obese, which I HATE that
> > term anyway. I think I want to get to 180 and that will be my healthy
> > weight.
> > > I took a bad health break for about 4 years, and now I am better and I
> > feel younger even, and determined to at least get under 200.
> > > I graze.... I catch myself and stop, but it's unconscious... that means
> > I have to THINK more... yuck... who wants to do that much thinking anyway.
> > > sometimes when there is no good food in the house I actually catch
> > myself looking everywhere and thinking of what I can put together to
> > satisfy the sweet tooth. I use to dump after so many pieces of sweets but
> > the "many" pieces count has increased over the years (sigh.)
> > > I still dump severely if I have two glasses of wine and then a desert.
> > So definitely wine and sweets don't mix. I cannot mix the two... ever. Last
> > time I dumped was 4 months ago.
> > >
> > > We can talk about dumping (it SUCKS for me)... (it is different for
> > everyone).... the low sugar thing is also common but very personal. I
> > usually get a little dizzy, and then I know I need to have a bite of
> > something. But that's it.
> > > enough talk now.
> > > my best to everyone.
> > > Debby Pizzato
> > >
> >
> >
> >
>
> --
>
> gypzymoon
> A true friend reaches for your hand and touches your heart.
>
> [Non-text portions of this message have been removed]
>
>
>
>
>
>
>
[Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
Messages in this topic (5)
------------------------------------------------------------------------
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Friday, August 17, 2012
[After Weight Loss Surgery] Digest Number 2162
There are 3 messages in this issue.
Topics in this digest:
1a. Re: Hello from an old group member
From: MotherOf3
1b. Re: Hello from an old group member
From: Maddy
1c. Re: Hello from an old group member
From: Valana Darrell
Messages
________________________________________________________________________
1a. Re: Hello from an old group member
Posted by: "MotherOf3" afterwls@aol.com vicstevens
Date: Thu Aug 16, 2012 6:29 am ((PDT))
Hello Deb! Welcome back! I don't check here as often as I should, my apologies for the slow response, just read your note this morning.
Sorry to hear you gained back weight, but I hear ya. I go up and down with the same 20 lbs, it can be a struggle. I know what it is for me so I've cut out alcohol and 'white food' (sugar, bread, potatoes, rice, pasta). Also, I'm addicted to Mentos gum, which is ultra-sweet to handle my sweets cravings. I wish you strength and luck in 'the good fight'. Have you considered checking in with the surgeon about your weight gain? Has it been 11 years? Time really flies.
I moved to Florida in 2009, when I divorced Kev. I remarried in 2010 (Rod), and we're doing well, both working. One of my twins is living with us since Sept. 2011, he graduated college and is working here, but not at a career job. Please drop me a line at afterwls@aol.com.
Best,
Vic
--- In afterweightlosssurgery@yahoogroups.com, "kumrasha1" <gomi1@...> wrote:
>
> Hello everyone.... Hi Vic....
> I had RNY Dec, 2001. 11 years ago. That is a long time. I am 5'7" and was 350lbs on the day of surgery. I went down to 205-ish (didn't get under 200) Then a plateau. then up and down within 50lbs (so 200 - 250) over the years. I'm at 230 now. Still considered morbidly obese, which I HATE that term anyway. I think I want to get to 180 and that will be my healthy weight.
> I took a bad health break for about 4 years, and now I am better and I feel younger even, and determined to at least get under 200.
> I graze.... I catch myself and stop, but it's unconscious... that means I have to THINK more... yuck... who wants to do that much thinking anyway.
> sometimes when there is no good food in the house I actually catch myself looking everywhere and thinking of what I can put together to satisfy the sweet tooth. I use to dump after so many pieces of sweets but the "many" pieces count has increased over the years (sigh.)
> I still dump severely if I have two glasses of wine and then a desert. So definitely wine and sweets don't mix. I cannot mix the two... ever. Last time I dumped was 4 months ago.
>
> We can talk about dumping (it SUCKS for me)... (it is different for everyone).... the low sugar thing is also common but very personal. I usually get a little dizzy, and then I know I need to have a bite of something. But that's it.
> enough talk now.
> my best to everyone.
> Debby Pizzato
>
Messages in this topic (4)
________________________________________________________________________
1b. Re: Hello from an old group member
Posted by: "Maddy" gypzymoon@Gmail.com madaleyn
Date: Thu Aug 16, 2012 7:22 am ((PDT))
I am a new member and wish we could get something going on this list. i
am over 2 yrs post surgery. i started at 312. my lowest weight was 174
but I haver inched back up to 200. What I struggle with food
addiction. All I want to do is erat. I dont eat as much as I used to bu
t want to learn how gto control the desire to satisfy my taste buds. I
always hated foilks who did nothing but talk about dieting, but now that is
me. Any hints on how to beat this addiction would b e appreciated.
gypzymoon
On Thu, Aug 16, 2012 at 9:29 AM, MotherOf3 <afterwls@aol.com> wrote:
> **
>
>
> Hello Deb! Welcome back! I don't check here as often as I should, my
> apologies for the slow response, just read your note this morning.
>
> Sorry to hear you gained back weight, but I hear ya. I go up and down with
> the same 20 lbs, it can be a struggle. I know what it is for me so I've cut
> out alcohol and 'white food' (sugar, bread, potatoes, rice, pasta). Also,
> I'm addicted to Mentos gum, which is ultra-sweet to handle my sweets
> cravings. I wish you strength and luck in 'the good fight'. Have you
> considered checking in with the surgeon about your weight gain? Has it been
> 11 years? Time really flies.
>
> I moved to Florida in 2009, when I divorced Kev. I remarried in 2010
> (Rod), and we're doing well, both working. One of my twins is living with
> us since Sept. 2011, he graduated college and is working here, but not at a
> career job. Please drop me a line at afterwls@aol.com.
>
> Best,
> Vic
>
> --- In afterweightlosssurgery@yahoogroups.com, "kumrasha1" <gomi1@...>
> wrote:
> >
> > Hello everyone.... Hi Vic....
> > I had RNY Dec, 2001. 11 years ago. That is a long time. I am 5'7" and
> was 350lbs on the day of surgery. I went down to 205-ish (didn't get under
> 200) Then a plateau. then up and down within 50lbs (so 200 - 250) over the
> years. I'm at 230 now. Still considered morbidly obese, which I HATE that
> term anyway. I think I want to get to 180 and that will be my healthy
> weight.
> > I took a bad health break for about 4 years, and now I am better and I
> feel younger even, and determined to at least get under 200.
> > I graze.... I catch myself and stop, but it's unconscious... that means
> I have to THINK more... yuck... who wants to do that much thinking anyway.
> > sometimes when there is no good food in the house I actually catch
> myself looking everywhere and thinking of what I can put together to
> satisfy the sweet tooth. I use to dump after so many pieces of sweets but
> the "many" pieces count has increased over the years (sigh.)
> > I still dump severely if I have two glasses of wine and then a desert.
> So definitely wine and sweets don't mix. I cannot mix the two... ever. Last
> time I dumped was 4 months ago.
> >
> > We can talk about dumping (it SUCKS for me)... (it is different for
> everyone).... the low sugar thing is also common but very personal. I
> usually get a little dizzy, and then I know I need to have a bite of
> something. But that's it.
> > enough talk now.
> > my best to everyone.
> > Debby Pizzato
> >
>
>
>
--
gypzymoon
A true friend reaches for your hand and touches your heart.
[Non-text portions of this message have been removed]
Messages in this topic (4)
________________________________________________________________________
1c. Re: Hello from an old group member
Posted by: "Valana Darrell" msvalentine217@yahoo.com msvalentine217
Date: Thu Aug 16, 2012 7:19 pm ((PDT))
Hi Gypzymoon
You have basically took the words right out of mouth literally. I had RNY Surgery in 05 and weighted 324lbs at the time. The lowest I've gotten down to was 170 and now have climbed back up to 200lbs. My size 14 clothes re starting not to fit now and I'm out of breathe when I run now. Ugh!
I keep talking about going bak to my protein shakes, but keep putting it off cause something else sounds more appetizing.
So, I'm all ears too.
Sent from my iPad
On Aug 16, 2012, at 7:22 AM, Maddy <gypzymoon@Gmail.com> wrote:
> I am a new member and wish we could get something going on this list. i
> am over 2 yrs post surgery. i started at 312. my lowest weight was 174
> but I haver inched back up to 200. What I struggle with food
> addiction. All I want to do is erat. I dont eat as much as I used to bu
> t want to learn how gto control the desire to satisfy my taste buds. I
> always hated foilks who did nothing but talk about dieting, but now that is
> me. Any hints on how to beat this addiction would b e appreciated.
>
> gypzymoon
>
> On Thu, Aug 16, 2012 at 9:29 AM, MotherOf3 <afterwls@aol.com> wrote:
>
> > **
> >
> >
> > Hello Deb! Welcome back! I don't check here as often as I should, my
> > apologies for the slow response, just read your note this morning.
> >
> > Sorry to hear you gained back weight, but I hear ya. I go up and down with
> > the same 20 lbs, it can be a struggle. I know what it is for me so I've cut
> > out alcohol and 'white food' (sugar, bread, potatoes, rice, pasta). Also,
> > I'm addicted to Mentos gum, which is ultra-sweet to handle my sweets
> > cravings. I wish you strength and luck in 'the good fight'. Have you
> > considered checking in with the surgeon about your weight gain? Has it been
> > 11 years? Time really flies.
> >
> > I moved to Florida in 2009, when I divorced Kev. I remarried in 2010
> > (Rod), and we're doing well, both working. One of my twins is living with
> > us since Sept. 2011, he graduated college and is working here, but not at a
> > career job. Please drop me a line at afterwls@aol.com.
> >
> > Best,
> > Vic
> >
> > --- In afterweightlosssurgery@yahoogroups.com, "kumrasha1" <gomi1@...>
> > wrote:
> > >
> > > Hello everyone.... Hi Vic....
> > > I had RNY Dec, 2001. 11 years ago. That is a long time. I am 5'7" and
> > was 350lbs on the day of surgery. I went down to 205-ish (didn't get under
> > 200) Then a plateau. then up and down within 50lbs (so 200 - 250) over the
> > years. I'm at 230 now. Still considered morbidly obese, which I HATE that
> > term anyway. I think I want to get to 180 and that will be my healthy
> > weight.
> > > I took a bad health break for about 4 years, and now I am better and I
> > feel younger even, and determined to at least get under 200.
> > > I graze.... I catch myself and stop, but it's unconscious... that means
> > I have to THINK more... yuck... who wants to do that much thinking anyway.
> > > sometimes when there is no good food in the house I actually catch
> > myself looking everywhere and thinking of what I can put together to
> > satisfy the sweet tooth. I use to dump after so many pieces of sweets but
> > the "many" pieces count has increased over the years (sigh.)
> > > I still dump severely if I have two glasses of wine and then a desert.
> > So definitely wine and sweets don't mix. I cannot mix the two... ever. Last
> > time I dumped was 4 months ago.
> > >
> > > We can talk about dumping (it SUCKS for me)... (it is different for
> > everyone).... the low sugar thing is also common but very personal. I
> > usually get a little dizzy, and then I know I need to have a bite of
> > something. But that's it.
> > > enough talk now.
> > > my best to everyone.
> > > Debby Pizzato
> > >
> >
> >
> >
>
> --
>
> gypzymoon
> A true friend reaches for your hand and touches your heart.
>
> [Non-text portions of this message have been removed]
>
>
>
>
>
>
>
[Non-text portions of this message have been removed]
Messages in this topic (4)
------------------------------------------------------------------------
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<*> To reply to this message, go to:
http://groups.yahoo.com/group/afterweightlosssurgery/post?act=reply&messageNum=
Please do not reply to this message via email. More information here:
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------------------------------------------------------------------------
Topics in this digest:
1a. Re: Hello from an old group member
From: MotherOf3
1b. Re: Hello from an old group member
From: Maddy
1c. Re: Hello from an old group member
From: Valana Darrell
Messages
________________________________________________________________________
1a. Re: Hello from an old group member
Posted by: "MotherOf3" afterwls@aol.com vicstevens
Date: Thu Aug 16, 2012 6:29 am ((PDT))
Hello Deb! Welcome back! I don't check here as often as I should, my apologies for the slow response, just read your note this morning.
Sorry to hear you gained back weight, but I hear ya. I go up and down with the same 20 lbs, it can be a struggle. I know what it is for me so I've cut out alcohol and 'white food' (sugar, bread, potatoes, rice, pasta). Also, I'm addicted to Mentos gum, which is ultra-sweet to handle my sweets cravings. I wish you strength and luck in 'the good fight'. Have you considered checking in with the surgeon about your weight gain? Has it been 11 years? Time really flies.
I moved to Florida in 2009, when I divorced Kev. I remarried in 2010 (Rod), and we're doing well, both working. One of my twins is living with us since Sept. 2011, he graduated college and is working here, but not at a career job. Please drop me a line at afterwls@aol.com.
Best,
Vic
--- In afterweightlosssurgery@yahoogroups.com, "kumrasha1" <gomi1@...> wrote:
>
> Hello everyone.... Hi Vic....
> I had RNY Dec, 2001. 11 years ago. That is a long time. I am 5'7" and was 350lbs on the day of surgery. I went down to 205-ish (didn't get under 200) Then a plateau. then up and down within 50lbs (so 200 - 250) over the years. I'm at 230 now. Still considered morbidly obese, which I HATE that term anyway. I think I want to get to 180 and that will be my healthy weight.
> I took a bad health break for about 4 years, and now I am better and I feel younger even, and determined to at least get under 200.
> I graze.... I catch myself and stop, but it's unconscious... that means I have to THINK more... yuck... who wants to do that much thinking anyway.
> sometimes when there is no good food in the house I actually catch myself looking everywhere and thinking of what I can put together to satisfy the sweet tooth. I use to dump after so many pieces of sweets but the "many" pieces count has increased over the years (sigh.)
> I still dump severely if I have two glasses of wine and then a desert. So definitely wine and sweets don't mix. I cannot mix the two... ever. Last time I dumped was 4 months ago.
>
> We can talk about dumping (it SUCKS for me)... (it is different for everyone).... the low sugar thing is also common but very personal. I usually get a little dizzy, and then I know I need to have a bite of something. But that's it.
> enough talk now.
> my best to everyone.
> Debby Pizzato
>
Messages in this topic (4)
________________________________________________________________________
1b. Re: Hello from an old group member
Posted by: "Maddy" gypzymoon@Gmail.com madaleyn
Date: Thu Aug 16, 2012 7:22 am ((PDT))
I am a new member and wish we could get something going on this list. i
am over 2 yrs post surgery. i started at 312. my lowest weight was 174
but I haver inched back up to 200. What I struggle with food
addiction. All I want to do is erat. I dont eat as much as I used to bu
t want to learn how gto control the desire to satisfy my taste buds. I
always hated foilks who did nothing but talk about dieting, but now that is
me. Any hints on how to beat this addiction would b e appreciated.
gypzymoon
On Thu, Aug 16, 2012 at 9:29 AM, MotherOf3 <afterwls@aol.com> wrote:
> **
>
>
> Hello Deb! Welcome back! I don't check here as often as I should, my
> apologies for the slow response, just read your note this morning.
>
> Sorry to hear you gained back weight, but I hear ya. I go up and down with
> the same 20 lbs, it can be a struggle. I know what it is for me so I've cut
> out alcohol and 'white food' (sugar, bread, potatoes, rice, pasta). Also,
> I'm addicted to Mentos gum, which is ultra-sweet to handle my sweets
> cravings. I wish you strength and luck in 'the good fight'. Have you
> considered checking in with the surgeon about your weight gain? Has it been
> 11 years? Time really flies.
>
> I moved to Florida in 2009, when I divorced Kev. I remarried in 2010
> (Rod), and we're doing well, both working. One of my twins is living with
> us since Sept. 2011, he graduated college and is working here, but not at a
> career job. Please drop me a line at afterwls@aol.com.
>
> Best,
> Vic
>
> --- In afterweightlosssurgery@yahoogroups.com, "kumrasha1" <gomi1@...>
> wrote:
> >
> > Hello everyone.... Hi Vic....
> > I had RNY Dec, 2001. 11 years ago. That is a long time. I am 5'7" and
> was 350lbs on the day of surgery. I went down to 205-ish (didn't get under
> 200) Then a plateau. then up and down within 50lbs (so 200 - 250) over the
> years. I'm at 230 now. Still considered morbidly obese, which I HATE that
> term anyway. I think I want to get to 180 and that will be my healthy
> weight.
> > I took a bad health break for about 4 years, and now I am better and I
> feel younger even, and determined to at least get under 200.
> > I graze.... I catch myself and stop, but it's unconscious... that means
> I have to THINK more... yuck... who wants to do that much thinking anyway.
> > sometimes when there is no good food in the house I actually catch
> myself looking everywhere and thinking of what I can put together to
> satisfy the sweet tooth. I use to dump after so many pieces of sweets but
> the "many" pieces count has increased over the years (sigh.)
> > I still dump severely if I have two glasses of wine and then a desert.
> So definitely wine and sweets don't mix. I cannot mix the two... ever. Last
> time I dumped was 4 months ago.
> >
> > We can talk about dumping (it SUCKS for me)... (it is different for
> everyone).... the low sugar thing is also common but very personal. I
> usually get a little dizzy, and then I know I need to have a bite of
> something. But that's it.
> > enough talk now.
> > my best to everyone.
> > Debby Pizzato
> >
>
>
>
--
gypzymoon
A true friend reaches for your hand and touches your heart.
[Non-text portions of this message have been removed]
Messages in this topic (4)
________________________________________________________________________
1c. Re: Hello from an old group member
Posted by: "Valana Darrell" msvalentine217@yahoo.com msvalentine217
Date: Thu Aug 16, 2012 7:19 pm ((PDT))
Hi Gypzymoon
You have basically took the words right out of mouth literally. I had RNY Surgery in 05 and weighted 324lbs at the time. The lowest I've gotten down to was 170 and now have climbed back up to 200lbs. My size 14 clothes re starting not to fit now and I'm out of breathe when I run now. Ugh!
I keep talking about going bak to my protein shakes, but keep putting it off cause something else sounds more appetizing.
So, I'm all ears too.
Sent from my iPad
On Aug 16, 2012, at 7:22 AM, Maddy <gypzymoon@Gmail.com> wrote:
> I am a new member and wish we could get something going on this list. i
> am over 2 yrs post surgery. i started at 312. my lowest weight was 174
> but I haver inched back up to 200. What I struggle with food
> addiction. All I want to do is erat. I dont eat as much as I used to bu
> t want to learn how gto control the desire to satisfy my taste buds. I
> always hated foilks who did nothing but talk about dieting, but now that is
> me. Any hints on how to beat this addiction would b e appreciated.
>
> gypzymoon
>
> On Thu, Aug 16, 2012 at 9:29 AM, MotherOf3 <afterwls@aol.com> wrote:
>
> > **
> >
> >
> > Hello Deb! Welcome back! I don't check here as often as I should, my
> > apologies for the slow response, just read your note this morning.
> >
> > Sorry to hear you gained back weight, but I hear ya. I go up and down with
> > the same 20 lbs, it can be a struggle. I know what it is for me so I've cut
> > out alcohol and 'white food' (sugar, bread, potatoes, rice, pasta). Also,
> > I'm addicted to Mentos gum, which is ultra-sweet to handle my sweets
> > cravings. I wish you strength and luck in 'the good fight'. Have you
> > considered checking in with the surgeon about your weight gain? Has it been
> > 11 years? Time really flies.
> >
> > I moved to Florida in 2009, when I divorced Kev. I remarried in 2010
> > (Rod), and we're doing well, both working. One of my twins is living with
> > us since Sept. 2011, he graduated college and is working here, but not at a
> > career job. Please drop me a line at afterwls@aol.com.
> >
> > Best,
> > Vic
> >
> > --- In afterweightlosssurgery@yahoogroups.com, "kumrasha1" <gomi1@...>
> > wrote:
> > >
> > > Hello everyone.... Hi Vic....
> > > I had RNY Dec, 2001. 11 years ago. That is a long time. I am 5'7" and
> > was 350lbs on the day of surgery. I went down to 205-ish (didn't get under
> > 200) Then a plateau. then up and down within 50lbs (so 200 - 250) over the
> > years. I'm at 230 now. Still considered morbidly obese, which I HATE that
> > term anyway. I think I want to get to 180 and that will be my healthy
> > weight.
> > > I took a bad health break for about 4 years, and now I am better and I
> > feel younger even, and determined to at least get under 200.
> > > I graze.... I catch myself and stop, but it's unconscious... that means
> > I have to THINK more... yuck... who wants to do that much thinking anyway.
> > > sometimes when there is no good food in the house I actually catch
> > myself looking everywhere and thinking of what I can put together to
> > satisfy the sweet tooth. I use to dump after so many pieces of sweets but
> > the "many" pieces count has increased over the years (sigh.)
> > > I still dump severely if I have two glasses of wine and then a desert.
> > So definitely wine and sweets don't mix. I cannot mix the two... ever. Last
> > time I dumped was 4 months ago.
> > >
> > > We can talk about dumping (it SUCKS for me)... (it is different for
> > everyone).... the low sugar thing is also common but very personal. I
> > usually get a little dizzy, and then I know I need to have a bite of
> > something. But that's it.
> > > enough talk now.
> > > my best to everyone.
> > > Debby Pizzato
> > >
> >
> >
> >
>
> --
>
> gypzymoon
> A true friend reaches for your hand and touches your heart.
>
> [Non-text portions of this message have been removed]
>
>
>
>
>
>
>
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Saturday, August 11, 2012
[After Weight Loss Surgery] Digest Number 2161
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From: donyaslingo@aol.com
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Posted by: "donyaslingo@aol.com" donyaslingo@aol.com ddesolutions
Date: Fri Aug 10, 2012 12:48 pm ((PDT))
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Friday, August 3, 2012
[After Weight Loss Surgery] Digest Number 2160
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From: maria zarragoitia
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Posted by: "maria zarragoitia" mrzarragoitia@yahoo.com mrzarragoitia
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