[After Weight Loss Surgery] Digest Number 2117

There is 1 message in this issue.

Topics in this digest:

1a. Re: Long term
From: faithjcm

Message
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1a. Re: Long term
Posted by: "faithjcm" dwmerritt@cox.net faithjcm
Date: Tue Aug 23, 2011 9:37 am ((PDT))

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--- In afterweightlosssurgery@yahoogroups.com, "MotherOf3" <afterwls@...> wrote:
>
> My open RNY is 12 years out (Jan 12, 1999), and still successful. I fluctuate a bit between 150 and 160, and my pants range from size 6 to 8. I have some junior size 5/6 items, like dresses, blazers & jackets that fit.
>
> If I actually exercised (jog about 45 mins a day, a little weight work) (I did so for about 8 years, then I stopped, started again, stopped, have been in a 'stop' phase for about a year), I would weigh 140-145 easily.
>
> I only 'diet' by cutting out carbs if I hit 160 and want to go down about 5-8 lbs. I can't eat sugar or heavy fats without stomach upset/dumping, so I don't. I drink maybe a glass of red wine a day after dinner or the occasional single serving of gin+tonic or single malt scotch (I'm a really cheap date!). No beer, no diet or regular soda, very little bread or white flour products.
>
> GBS was the best decision of my life.
>
> Vic
> Group flounder
>
> --- In afterweightlosssurgery@yahoogroups.com, "yummy" <paintnmynails@> wrote:
> >
> > Are there any members here that are long term. Anyone had a weight loss surgery 10 years ago or longer?
> >
> > Thanks
> >
>

Messages in this topic (19)

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