Topics in this digest:
1a. Re: Hi..been sick
From: Cindie Niemann
1b. Re: Hi..been sick
From: Tammy
1c. Re: Hi..been sick
From: Pippylngstkng
1d. Re: Hi..been sick
From: Tammy
2. Our Daily Exercise Thread: Share What You Did! , 6/19/2009, 12:15 p
From: Serious-Weight-Watchers@yahoogroups.com
3a. Deb's weigh in after vacation
From: Pippylngstkng
3b. Re: Deb's weigh in after vacation
From: Kelley
3c. Re: Deb's weigh in after vacation
From: Tina M
3d. Re: Deb's weigh in after vacation
From: Pippylngstkng
3e. Re: Deb's weigh in after vacation
From: Pippylngstkng
4a. Re: Our Daily Exercise Thread: Share What You Did!...
From: TracyC273@aol.com
4b. Re: Our Daily Exercise Thread: Share What You Did!...
From: Angela Townsend
Messages
________________________________________________________________________
1a. Re: Hi..been sick
Posted by: "Cindie Niemann" cindyloohoo32@hotmail.com cindieloohoo32
Date: Fri Jun 19, 2009 11:23 am ((PDT))
I'm sorry you've been sick Tammy. It's good that they figured out what it is though. Is it celiac disease? I just heard a story about it on NPR the other day. It sounds like it would be difficult to find the right foods to eat at first. Fortunately, there is alot more awareness about it recently, so it should be easier to find the kinds of foods you need at the regular grocery store. Do you have a food co-op nearby? Or Trader Joes also has reasonable prices.
Maybe once you get everything under control it will be easier to start losing pounds. Good luck to you!
--- In Serious-Weight-Watchers@yahoogroups.com, "Tammy" <tammy362@...> wrote:
>
> Hi Ladies,
> I have been very sick. I have a wheat intollerance, possibly an allergy to it. I do not know how I got an allergy from it, but I have been seeing my family doctor and also I am going to see a food allergist. The doctor said it can arise at any time. It does not favor age, or lifestyle.
>
> I have been having stomach problems for a while now and honestly I just got used to having the stomach aches and trips to the bathroom. No one ever had an answer for it. I had been to a gastro dr and he never helped one bit. So I got really sick this past two weeks and went to see an Natural healing practioner and found that I am having reactions to wheat and soy foods. I hope that the allergist has some helpful information cause I am really confused about what I can and can not eat. I have been reading a lot onilne about what to avoid. There is just not much to choose from that is wheat free. I have heard about rice flour and rice pasta's. However a lot of these items can only be purchased at health food shoppes and they are very expensive. I bought the sprouted grain bread it is really good, but it is 5.00 a loaf. So it can get pricey.
>
> I have been able to stick with my diet and have not gained anything. But I am feeling pretty bad. What is so bad about all of this is I work at Subway... However, I guess I can still take my own bread and make my own sandwiches or salad. It is just the "not wanting" to give up what I like. But if it will make me feel better, then it is worth it.
>
> Hope everyone is doing well. Congrat's to those who have had losses and keep at it for those who have not. I am going at a snails pace.
>
> Tammy
>
> [Non-text portions of this message have been removed]
>
Messages in this topic (5)
________________________________________________________________________
1b. Re: Hi..been sick
Posted by: "Tammy" tammy362@verizon.net tami_v1
Date: Fri Jun 19, 2009 12:22 pm ((PDT))
I wont know until all the tests come back. Right now, we just know I can not
have anything with wheat, breads, cakes, any types of of breaded stuff.
We do not have a co -op or trader joe's. Sure wish we did. I may have to go
out of town for some of the things I need.
I sure hope I can get better soon as well and I am hoping that I can do
better with weight loss.
Thanks,
Tammy
----- Original Message -----
From: "Cindie Niemann" <cindyloohoo32@hotmail.com>
To: <Serious-Weight-Watchers@yahoogroups.com>
Sent: Friday, June 19, 2009 2:22 PM
Subject: [Serious-Weight-Watchers] Re: Hi..been sick
> I'm sorry you've been sick Tammy. It's good that they figured out what it
> is though. Is it celiac disease? I just heard a story about it on NPR
> the other day. It sounds like it would be difficult to find the right
> foods to eat at first. Fortunately, there is alot more awareness about it
> recently, so it should be easier to find the kinds of foods you need at
> the regular grocery store. Do you have a food co-op nearby? Or Trader
> Joes also has reasonable prices.
>
> Maybe once you get everything under control it will be easier to start
> losing pounds. Good luck to you!
>
> --- In Serious-Weight-Watchers@yahoogroups.com, "Tammy" <tammy362@...>
> wrote:
>>
>> Hi Ladies,
>> I have been very sick. I have a wheat intollerance,
>> possibly an allergy to it. I do not know how I got an allergy from it,
>> but I have been seeing my family doctor and also I am going to see a food
>> allergist. The doctor said it can arise at any time. It does not favor
>> age, or lifestyle.
>>
>> I have been having stomach problems for a while now and honestly I just
>> got used to having the stomach aches and trips to the bathroom. No one
>> ever had an answer for it. I had been to a gastro dr and he never helped
>> one bit. So I got really sick this past two weeks and went to see an
>> Natural healing practioner and found that I am having reactions to wheat
>> and soy foods. I hope that the allergist has some helpful information
>> cause I am really confused about what I can and can not eat. I have been
>> reading a lot onilne about what to avoid. There is just not much to
>> choose from that is wheat free. I have heard about rice flour and rice
>> pasta's. However a lot of these items can only be purchased at health
>> food shoppes and they are very expensive. I bought the sprouted grain
>> bread it is really good, but it is 5.00 a loaf. So it can get pricey.
>>
>> I have been able to stick with my diet and have not gained anything. But
>> I am feeling pretty bad. What is so bad about all of this is I work at
>> Subway... However, I guess I can still take my own bread and make my own
>> sandwiches or salad. It is just the "not wanting" to give up what I like.
>> But if it will make me feel better, then it is worth it.
>>
>> Hope everyone is doing well. Congrat's to those who have had losses and
>> keep at it for those who have not. I am going at a snails pace.
>>
>> Tammy
>>
>> [Non-text portions of this message have been removed]
>>
>
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
Messages in this topic (5)
________________________________________________________________________
1c. Re: Hi..been sick
Posted by: "Pippylngstkng" imonlyhumn@gmail.com pippylngstkg
Date: Fri Jun 19, 2009 1:04 pm ((PDT))
Tammy sorry to hear this news. Hope that you are on the mend soon and they
pin it down.
Hugs, Deb
--------------------------------------------------
From: "Tammy" <tammy362@verizon.net>
Sent: Friday, June 19, 2009 12:09 PM
To: <Serious-Weight-Watchers@yahoogroups.com>
Subject: [Serious-Weight-Watchers] Hi..been sick
> Hi Ladies,
> I have been very sick. I have a wheat intollerance,
> possibly an allergy to it. I do not know how I got an allergy from it,
> but I have been seeing my family doctor and also I am going to see a food
> allergist. The doctor said it can arise at any time. It does not favor
> age, or lifestyle.
>
> I have been having stomach problems for a while now and honestly I just
> got used to having the stomach aches and trips to the bathroom. No one
> ever had an answer for it. I had been to a gastro dr and he never helped
> one bit. So I got really sick this past two weeks and went to see an
> Natural healing practioner and found that I am having reactions to wheat
> and soy foods. I hope that the allergist has some helpful information
> cause I am really confused about what I can and can not eat. I have been
> reading a lot onilne about what to avoid. There is just not much to choose
> from that is wheat free. I have heard about rice flour and rice pasta's.
> However a lot of these items can only be purchased at health food shoppes
> and they are very expensive. I bought the sprouted grain bread it is
> really good, but it is 5.00 a loaf. So it can get pricey.
>
> I have been able to stick with my diet and have not gained anything. But
> I am feeling pretty bad. What is so bad about all of this is I work at
> Subway... However, I guess I can still take my own bread and make my own
> sandwiches or salad. It is just the "not wanting" to give up what I like.
> But if it will make me feel better, then it is worth it.
>
> Hope everyone is doing well. Congrat's to those who have had losses and
> keep at it for those who have not. I am going at a snails pace.
>
> Tammy
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
Messages in this topic (5)
________________________________________________________________________
1d. Re: Hi..been sick
Posted by: "Tammy" tammy362@verizon.net tami_v1
Date: Fri Jun 19, 2009 5:32 pm ((PDT))
Thanks Deb, I sure hope that I can get well soon too. I do feel better now
that I am not eating wheat based products.
Maybe I will be able to lose some weight now that I am not eating breads and
breaded products.
Hugs,
Tammy
Subject: Re: [Serious-Weight-Watchers] Hi..been sick
> Tammy sorry to hear this news. Hope that you are on the mend soon and they
> pin it down.
>
> Hugs, Deb
>
>
>
>
Messages in this topic (5)
________________________________________________________________________
________________________________________________________________________
2. Our Daily Exercise Thread: Share What You Did! , 6/19/2009, 12:15 p
Posted by: "Serious-Weight-Watchers@yahoogroups.com" Serious-Weight-Watchers@yahoogroups.com
Date: Fri Jun 19, 2009 11:55 am ((PDT))
Reminder from: Serious-Weight-Watchers Yahoo! Group
http://groups.yahoo.com/group/Serious-Weight-Watchers/cal
Our Daily Exercise Thread: Share What You Did!
Friday June 19, 2009
12:15 pm - 12:30 pm
(This event repeats every day.)
Notes:
Did you know that daily exercise:
Can help to reverse pre-diabetes?
Can reduce your cholesterol and triglycerides?
Can increase your HDL, the good cholesterol, and lower your LDL, the bad cholesterol?
Can strengthen your heart and lungs?
May prevent osteoporosis?
Can reduce your risk of stroke?
Can help you sleep better?
Can help with depression?
Can lengthen your life?
Can help promote and maintain weight loss?
What exercise did you do today?
All Rights Reserved
Copyright © 2009
Yahoo! Inc.
http://www.yahoo.com
Privacy Policy:
http://privacy.yahoo.com/privacy/us
Terms of Service:
http://docs.yahoo.com/info/terms/
Messages in this topic (1)
________________________________________________________________________
________________________________________________________________________
3a. Deb's weigh in after vacation
Posted by: "Pippylngstkng" imonlyhumn@gmail.com pippylngstkg
Date: Fri Jun 19, 2009 12:45 pm ((PDT))
Down -4.8 after 2 weeks
Another 5# star!
Drink that water!!!!!!!!!
[Non-text portions of this message have been removed]
Messages in this topic (5)
________________________________________________________________________
3b. Re: Deb's weigh in after vacation
Posted by: "Kelley" kvail@triad.rr.com kelleyvail
Date: Fri Jun 19, 2009 12:51 pm ((PDT))
Way to go!!!!
Kelley
228.4/225.8/140
First mini goal - 219
Down -4.8 after 2 weeks
Another 5# star!
Drink that water
[Non-text portions of this message have been removed]
Messages in this topic (5)
________________________________________________________________________
3c. Re: Deb's weigh in after vacation
Posted by: "Tina M" tmarie_tmarie@yahoo.com tmarie_tmarie
Date: Fri Jun 19, 2009 1:14 pm ((PDT))
Way to go!! Fantastic loss after a vacation! You are living proof this works when you work it!
Tina - Calif
--- On Fri, 6/19/09, Pippylngstkng <imonlyhumn@gmail.com> wrote:
From: Pippylngstkng <imonlyhumn@gmail.com>
Subject: [Serious-Weight-Watchers] Deb's weigh in after vacation
To: foww@yahoogroups.com
Date: Friday, June 19, 2009, 12:44 PM
Down -4.8 after 2 weeks
Another 5# star!
Drink that water!!!!!!!!!
[Non-text portions of this message have been removed]
------------------------------------
Yahoo! Groups Links
[Non-text portions of this message have been removed]
Messages in this topic (5)
________________________________________________________________________
3d. Re: Deb's weigh in after vacation
Posted by: "Pippylngstkng" imonlyhumn@gmail.com pippylngstkg
Date: Fri Jun 19, 2009 1:32 pm ((PDT))
Thanks Tina..appreciate it.
--------------------------------------------------
From: "Tina M" <tmarie_tmarie@yahoo.com>
Sent: Friday, June 19, 2009 3:13 PM
To: <Serious-Weight-Watchers@yahoogroups.com>
Subject: Re: [Serious-Weight-Watchers] Deb's weigh in after vacation
> Way to go!! Fantastic loss after a vacation! You are living proof this
> works when you work it!
>
> Tina - Calif
>
> --- On Fri, 6/19/09, Pippylngstkng <imonlyhumn@gmail.com> wrote:
>
>
> From: Pippylngstkng <imonlyhumn@gmail.com>
> Subject: [Serious-Weight-Watchers] Deb's weigh in after vacation
> To: foww@yahoogroups.com
> Date: Friday, June 19, 2009, 12:44 PM
>
>
> Down -4.8 after 2 weeks
>
> Another 5# star!
>
> Drink that water!!!!!!!!!
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
Messages in this topic (5)
________________________________________________________________________
3e. Re: Deb's weigh in after vacation
Posted by: "Pippylngstkng" imonlyhumn@gmail.com pippylngstkg
Date: Fri Jun 19, 2009 1:32 pm ((PDT))
Thanks Kelley!
--------------------------------------------------
From: "Kelley" <kvail@triad.rr.com>
Sent: Friday, June 19, 2009 2:49 PM
To: <Serious-Weight-Watchers@yahoogroups.com>; <foww@yahoogroups.com>
Subject: RE: [Serious-Weight-Watchers] Deb's weigh in after vacation
> Way to go!!!!
>
>
>
> Kelley
>
> 228.4/225.8/140
>
> First mini goal - 219
>
>
>
> Down -4.8 after 2 weeks
>
> Another 5# star!
>
> Drink that water
>
>
>
> [Non-text portions of this message have been removed]
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
Messages in this topic (5)
________________________________________________________________________
________________________________________________________________________
4a. Re: Our Daily Exercise Thread: Share What You Did!...
Posted by: "TracyC273@aol.com" TracyC273@aol.com tracyc273
Date: Fri Jun 19, 2009 8:44 pm ((PDT))
41 mins on upright bike 11 miles
weights 30 mins
**************Download the AOL Classifieds Toolbar for local deals at your
fingertips.
(http://toolbar.aol.com/aolclassifieds/download.html?ncid=emlcntusdown00000004)
[Non-text portions of this message have been removed]
Messages in this topic (9)
________________________________________________________________________
4b. Re: Our Daily Exercise Thread: Share What You Did!...
Posted by: "Angela Townsend" fearsofafisherman@hotmail.com celticgirl33
Date: Fri Jun 19, 2009 8:52 pm ((PDT))
walked 3 miles! How many activity points did I earn at a steady pace for one hour? doese anyone know?
Angela Townsend
Author
http://angelatownsendbooks.vpweb.com/default.html
my blog--http://angiesbookpage.blogspot.com/
To: Serious-Weight-Watchers@yahoogroups.com
From: TracyC273@aol.com
Date: Fri, 19 Jun 2009 12:12:44 -0400
Subject: Re: [Serious-Weight-Watchers] Our Daily Exercise Thread: Share What You Did!...
41 mins on upright bike 11 miles
weights 30 mins
**************Download the AOL Classifieds Toolbar for local deals at your
fingertips.
(http://toolbar.aol.com/aolclassifieds/download.html?ncid=emlcntusdown00000004)
[Non-text portions of this message have been removed]
_________________________________________________________________
Microsoft brings you a new way to search the web. Try Bing™ now
http://www.bing.com?form=MFEHPG&publ=WLHMTAG&crea=TEXT_MFEHPG_Core_tagline_try bing_1x1
[Non-text portions of this message have been removed]
Messages in this topic (9)
------------------------------------------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Serious-Weight-Watchers/
<*> Your email settings:
Digest Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/Serious-Weight-Watchers/join
(Yahoo! ID required)
<*> To change settings via email:
mailto:Serious-Weight-Watchers-normal@yahoogroups.com
mailto:Serious-Weight-Watchers-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
Serious-Weight-Watchers-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
------------------------------------------------------------------------
No comments:
Post a Comment