Topics in this digest:
1a. Re: Im back with good news - Jennifer
From: Jennifer Brown
2a. Re: back in the swing of things
From: Faye Ridpath
2b. Re: back in the swing of things
From: Pippylngstkng
3a. Re: My Doctor Appointment Today
From: Kelley
3b. Re: My Doctor Appointment Today
From: Pippylngstkng
4a. Re: Bad News...
From: Pippylngstkng
4b. Re: Bad News...
From: Pippylngstkng
5a. Re: Deb's Thursday weigh in/ sorry been MIA
From: Pippylngstkng
Messages
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1a. Re: Im back with good news - Jennifer
Posted by: "Jennifer Brown" mazdalady9@yahoo.com mazdalady9
Date: Thu Jun 25, 2009 6:23 pm ((PDT))
Thank you Kathy!
Have a Passionette Day!!!
Jennifer Brown, Independent Consultant
We take Visa, Mastercard, and Discover. Email and phone orders accepted!!
· ´¨¨)) -:¦:- -:¦:-
¸.·´ .·´¨¨)) My job's a party... -:¦:-
((¸¸.·´ ..·´ what's yours like?
-:¦:- ((¸¸.·´* -:¦:-
________________________________
From: Kathy <kjspookie@Gmail.com>
To: Serious-Weight-Watchers@yahoogroups.com
Sent: Thursday, June 25, 2009 2:09:33 PM
Subject: [Serious-Weight-Watchers] Re: Im back with good news - Jennifer
Congrats Jennifer! WOW a vacation you will never forget!
2.8 weight gain isn't bad! I gained 10 lbs once in a week on a vacation! LOL! You will lose it, a wonderful goal to work for! A wedding! Again congrats!
Kathy in MI
290/285/140
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Messages in this topic (15)
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2a. Re: back in the swing of things
Posted by: "Faye Ridpath" ispgypsy@gmail.com fayefromtampa
Date: Thu Jun 25, 2009 6:29 pm ((PDT))
Melissa,
Sounds like you're settling in nicely!
~~~Faye~~~
On Mon, Jun 22, 2009 at 10:30 PM, <toddlermomof2@aol.com> wrote:
>
> Just wanted to say hi since I've been MIA all weekend too :). Finally
> got moved to Dover but not nearly unpacked, so still many APs to earn
> still. Gotta find my scale to WI tomorrow or hold off until Wednesday
> if I find it. I am joining the local YMCA where they have great
> weights, 2 pools(1 is rec and 1 is lap) and lots of classes. I'm gonna
> FINALLY try Zuma since it's actually INCLUDED in the fee here(unlike my
> old gym where it was extra!). Gonna sign the kids up for swim lessons
> after dd gets back from sleepaway camp, so I'll probably workout while
> they're doing that, as well as other days(free daycare is also
> included.) earned supposedly 46 APs this week with all the moving, but
> I'm not eating them all since i'm sure that's too many.
> Have a great week everyone!
> Melissa
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
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Messages in this topic (5)
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2b. Re: back in the swing of things
Posted by: "Pippylngstkng" imonlyhumn@gmail.com pippylngstkg
Date: Thu Jun 25, 2009 7:27 pm ((PDT))
Melissa, glad that you are getting settled in. I wouldn't be surprised if those APs were right as many times as I have moved, lol.. but wise not to eat that many! Holy smokes! Good luck in your new home!
Hugs, Deb
On Mon, Jun 22, 2009 at 10:30 PM, <toddlermomof2@aol.com> wrote:
>
> Just wanted to say hi since I've been MIA all weekend too :). Finally
> got moved to Dover but not nearly unpacked, so still many APs to earn
> still. Gotta find my scale to WI tomorrow or hold off until Wednesday
> if I find it. I am joining the local YMCA where they have great
> weights, 2 pools(1 is rec and 1 is lap) and lots of classes. I'm gonna
> FINALLY try Zuma since it's actually INCLUDED in the fee here(unlike my
> old gym where it was extra!). Gonna sign the kids up for swim lessons
> after dd gets back from sleepaway camp, so I'll probably workout while
> they're doing that, as well as other days(free daycare is also
> included.) earned supposedly 46 APs this week with all the moving, but
> I'm not eating them all since i'm sure that's too many.
> Have a great week everyone!
> Melissa
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
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Yahoo! Groups Links
[Non-text portions of this message have been removed]
Messages in this topic (5)
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3a. Re: My Doctor Appointment Today
Posted by: "Kelley" kvail@triad.rr.com kelleyvail
Date: Thu Jun 25, 2009 6:29 pm ((PDT))
Debi,
Yes - I faithfully take my vitamin supplements. I don't eat as many veggies
as I should, but I do pretty well.
I love my new doctor! She is really good - and I am really excited to work
with her!
Kelley
228.4/225.8/140
First mini goal - 219
Sounds like you found a caring doctor.
Just wondering if you take your daily vitamin and have your daily
vegies...that should help some with the deficiencies.
Debi
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Messages in this topic (4)
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3b. Re: My Doctor Appointment Today
Posted by: "Pippylngstkng" imonlyhumn@gmail.com pippylngstkg
Date: Thu Jun 25, 2009 6:57 pm ((PDT))
Good luck Kelley! Hope this all works for you.
Hugs, Deb
From: Kelley
Sent: Thursday, June 25, 2009 8:04 PM
To: Serious Weight Watchers
Subject: [Serious-Weight-Watchers] My Doctor Appointment Today
I went to a new doctor today because I am always tired and unmotivated. I
just never feel good. And my normal doctor never finds anything. Dr.
Elizabeth Vaughn is an integrative doctor so she looks for the real problems
and treats the real problem and not just band-aid the symptoms.
I really like Dr. Vaughn. She went over all my health symptoms, we
discussed everything, she examined me, took blood, and also did some mineral
tests. I am hypothyroid due to Vit. D and Vit. A deficiencies. I have
mineral deficiencies. My right hand is carpal tunnel. I have glucose
intolerance and iron deficiency. There are 2 other diagnoses, but I can't
read them. One deals with my heavy, gushing periods and the other deals
with the fact I don't have enough stomach acid. I have way too much yeast -
apparently have lots of it. I am waiting on blood tests to see how
deficient I am in Vit. D. And to see if I am pre-diabetic. The blood tests
will also check some hormone levels. Not sure what other tests she is
running, but I'll have a phone consultation on July 21 to go over everything
- and to report how the changes I'm making now are going. I go back for an
office visit on August 27.
I have an iodine patch test going on right now - and that looks like I will
be deficient in that too. Since it also seems as if my stomach acid is too
low, I have a test to take to see how deficient that is.
It was amazing - she was able to tell me exactly why I was having problems
with my weight and was able to exactly describe how I feel - and why. She
told me what my typical day was probably like and it was spot on. It was
just great to have someone actually know AND understand.
She gave me a progesterone prescription to take so my bleeding won't be so
heavy and gushing - and so I won't have 14 periods a year.
I have an elimination diet to do to help with my addictions and cravings. I
am going to make my grocery list for it tomorrow and get all I'll need and
then start on Saturday. There's no need to start tomorrow when I know I'm
short on some stuff.
I am to wear a "cock up" splint - (LOL sounds dirty) on my right wrist to
see if that helps the numbness.
She said I also need to have more serotonin - we will deal with that next
time. So hopefully I have enough to get me started on getting well!
Kelley
228.4/225.8/140
First mini goal - 219
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Yahoo! Groups Links
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Messages in this topic (4)
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4a. Re: Bad News...
Posted by: "Pippylngstkng" imonlyhumn@gmail.com pippylngstkg
Date: Thu Jun 25, 2009 7:00 pm ((PDT))
Sorry to hear that Leslie.....hang in there. Stay healthy!
Hugs, Deb
From: mike dalpee
Sent: Thursday, June 25, 2009 4:46 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: [Serious-Weight-Watchers] Bad News...
I am so depressed. Now I have to be careful or I will put the 55 lbs back on that I lost.
Sears in Canada is doing lay offs and I got my severence package. Last day to work is Sept 17. I have to start pounding the pavement.
Leslie
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Messages in this topic (15)
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4b. Re: Bad News...
Posted by: "Pippylngstkng" imonlyhumn@gmail.com pippylngstkg
Date: Thu Jun 25, 2009 7:23 pm ((PDT))
Amen Sistah!!
Deb
From: Michele Shaw
Sent: Thursday, June 25, 2009 7:39 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: Re: [Serious-Weight-Watchers] Bad News...
And let me add that while you may not have control over your job/
career, you do have control over your food and exercise.
I started WW when I was having a lot of issues I couldn't control in
my life and I enjoyed being in control of one thing.
I have been at my goal over a year and a half now.
Do not let your job loss be an excuse to gain back the weight you have
worked so hard to take off!
I have faith in you!
Michele
>
>
> I am so depressed. Now I have to be careful or I will put the 55 lbs
> back on that I lost.
> Sears in Canada is doing lay offs and I got my severence package.
> Last day to work is Sept 17. I have to start pounding the pavement.
> Leslie
>
>
>
>
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Messages in this topic (15)
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5a. Re: Deb's Thursday weigh in/ sorry been MIA
Posted by: "Pippylngstkng" imonlyhumn@gmail.com pippylngstkg
Date: Thu Jun 25, 2009 7:22 pm ((PDT))
TYVM Kathy
Deb
From: Kathy
Sent: Thursday, June 25, 2009 5:38 PM
To: Serious-Weight-Watchers@yahoogroups.com
Subject: [Serious-Weight-Watchers] Re: Deb's Thursday weigh in/ sorry been MIA
Yeah Deb! Good for you!
Kathy in MI
290/285/140
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Yahoo! Groups Links
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Messages in this topic (3)
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